Postnatal depression or baby blues is a mild temporary anxiety syndrome after the birth of a child.  It lasts for a few days or weeks. During this time a the mother experiences some symptoms like irritability, mood swings, anxiety, insomnia, sadness, crying etc. most often these symptoms go away but in some cases in can extend beyond two weeks causing severe mood swings, intense irritability and anger and not being able to bond with your baby. Causes of Postnatal Depression Physical, emotional as well as lifestyle changes cause postnatal depression symptoms.  After delivery, the estrogen and progesterone levels drop dramatically. This contributes to depression symptoms. The thyroid may also fluctuate making you very tried. Changes in blood pressure, metabolism and immune system can cause mood swings. There are herbal supplements for post natal depression. Choose a good brand if you want to use them. Sleepless nights drain the mother emotionally. Sleepless nights also mean looking tired and even less attractive. Anxiety creeps in and also some mothers question their capability to look after the child.  The mother knows all this but is unable to cope. Support from spouse is important during these times. He should understand what post natal depression is about and step in to help. This is especially important if there is an older sibling. Financial constraints and breast feeding difficulties may lead to post natal depression. If the pregnancy was unwanted or a difficult one throughout the entire period, post natal depression symptoms sets in. Consult your ...

Coming of a newborn in the family is certainly an emotional affair. However, despite the joyous moment, feeling low and depressed is quite common among the mums. Also knowing the prenatal depression definition is important. Baby blues affect most; however, the feeling goes off after 10 to 12 days. Postnatal Depression on the other hand, starts after a few months of the childbirth and requires treatment to get back to normal self. Postnatal Depression Remedies There are a few alternatives for your selection when it comes to treating Postnatal Depression. These include •    Support •    Advice and Counseling •    Antidepressants •    Natural Remedies •    Psychological Treatment Support The first and probably the most important point when it comes to treating Postnatal Depression is support from family members and friends. It is always better to discuss the details with other members of the family as well as friends who visit you. They can help in taking care of the baby for some time while you are able to take out time for yourself and cure depression naturally along the way. A caring partner is always of big help in the situation and you can fight your way out by his help. Advice and Counseling While the method might not provide results for all, a trained counselor has benefited a number of women over short sessions stretching a few weeks. Antidepressants Antidepressants are common when it comes to treating Postnatal Depression and are quite affective in taking care of symptoms including poor ...

Postnatal Depression is quite common in all parts of the world and one in every four mums suffers from the same. In most cases, it is confused with baby blues, which is a result of hormonal changes that leads to miserable feeling, tension, tiredness an adjustment disorder and frequent weeping among others. With proper support, baby blues goes away; however, it is not the case with postnatal depression and treatment is necessary. Some of the common symptoms of Postnatal Depression include a sense of hopelessness, exhaustion, guilt and anxiety among others. The mother would also feel miserable, tearful, lonely and trapped. About Postnatal Depression The first and probably the most important point to know about Postnatal Depression is that the symptoms come up when the baby is four to six weeks old. However, in a few cases, the symptoms might appear months after giving birth and might look like insomnia and depression. The exact causes behind the same are unknown; however, this does affect the chemical balance of the brain. The number of neurotransmitters is either increased or decreased and both conditions bring up the symptoms. Some common reasons that increase the chances of you suffering from the disorder includes •    Previous Depression •    Unsupportive Partner •    Money Trouble •    Health Issues after Giving Birth •    Difficult Birth •    Difficulty in Breastfeeding Herbal supplements for Postnatal Depression Iron and Niacin In order to regulate mood, appetite and sleep, Serotonin, a neurotransmitter in the brain, is very important. The body is ...