Expecting a young one in the family is certainly a reason to be happy. However, studies reveal that as many as 20 percent of expecting mothers find it difficult to enjoy the same and have symptoms of prenatal depression. The things get worse when you get to know that 50 percent of those having symptoms of prenatal depression develop postnatal depression and induced depression as well. This is certainly a serious condition and calls for corrective action. Treating Prenatal Depression When it comes to treating Prenatal Depression, the very first thing you need to do is consult your doctor and let her analyze the symptoms to get to a conclusion. Depending on the severity of symptoms and personal preferences, you can opt for any one of the below. The doctor may also suggest you to go in for a particular combination for better results. Support Groups Support groups are quite effective when it comes to curing prenatal depression. You not only discuss the details with an expert counselor but also get a chance to interact with other expecting mums and understand their problems and ways they have opted to cope with the same. Discussing the details with others always has a positive effect on the mind. Support from members of the family is also of great help. Psychotherapy Treating Prenatal Depression with Psychotherapy is quite common and provides good results. Based on your preference, you can either opt for four to six sessions of interpersonal psychotherapy or CBT (Cognitive Behavioral ...

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