Feel your best All Day, Every Day

Tag Archives: preventing postpartum depression

How Do You Prevent Postpartum Depression

Every woman should be concerned about postpartum depression; it is their right to be concerned about such a depression. It is always better to prevent postpartum depression then to be part of the is major depression common episodes that follow. Once you have had postpartum depression, you have a 50 / 50 chance of getting it again. It is best to prepare yourself for the possibility. That way if postpartum depression strikes, the symptoms will not catch you off guard and your recovery will be smoother. Postpartum Depression Symptoms The postpartum depression or social phobia symptoms are usually found three days after the birth and can last about two weeks. The normal postpartum depression symptoms are found to be crying, irritability, anger, exhaustion, tension, restlessness, anxiety, and possibly insomnia. There are other postpartum depression symptoms, which are irritation or hyper sensitive acts, problems in concentrating, worry and anxiety. In addition to it crying or tearfulness without reason, anger, pessimistic feelings such as sadness, hopelessness, helplessness, or guilt, not interested in activities which once gave joy, sleep issues(especially returning to sleep),fatigue and exhaustion, changes eating habits, headaches, stomachaches, muscle or backaches. Postpartum Depression Information It is important for women who are expecting to search for postpartum depression information. Postpartum depression information could be easily obtained from the doctor. Even though, postpartum depression has not been researched so much on but if one goes online they can find postpartum depression information easily and extensively. Furthermore, people need to understand that even though there ...

Read More »