Rose hips or rose haws are the fruits of the rose plant, the color of these fruits is usually red to orange, but in a couple of species, the color of the fruit range from dark purple to black. This fruit starts to form in spring and begins to mature in the later part of summer through autumn. Rose Hips Information – Vitamin Content Rose hips are well known for their rich vitamin content. Taking rose hips is the natural way to get the following vitamins: Vitamin C Vitamin K Vitamin E Rose hips are also taken in order to prevent and to effectively treat a variety of infections, particularly flu and colds. Rose Hips Uses Rose hips are taken in order to help hasten the healing process for skin irritations and bruises. One can also use rose hips to get relief from sore throat and inflammation. Females get extra benefits from taking these fruits of the rose bushes; it helps relieve uterine cramps, some breast disorders, heavy menses and some of the homeopathic natural remedies.  Rose hips are available as supplement and taken 3 times each day, they can also be used as a sort of natural antidepressant as well. In addition to its vitamins C, E & K content, rose hips also contain niacin, tannin, citric acid, phosphorous, iron, calcium, vitamin A, B1 & P. Rose hips are also used as a natural stimulant because it helps to gently allow the movement of the bowels. Rose hips computer ...

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