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How Can I Treat SAD

Depression is one of the most common problems these days as large number of people suffer from it. Reason could be any, but result is one. Many a times, it happens that a person suffers from depression causes during a particular season. Like some tend to be depressed as the days grow shorter in winter and the fall. Such type of depression is known as Seasonal affective disorder, SAD and it is believed that most of the affected people react unfavorably to the decreasing amounts of sunlight and the colder temperatures. Common SAD Symptoms Other than this, it is important to note that although SAD usually occurs in the fall and winter there are some who suffer from SAD Symptoms during the summers also. However, it’s not been long that can caffeine cause depression in behavior was diagnosed. In 1985, for the first time, it was established and since then it is sometimes also known as winter blues, winter depression or the hibernation reaction. Basically, the individuals that stay farther away from the equator are most likely to be affected with SAD. SAD Information Individuals living in the coolest of areas like where snow could be finding on ground are the luckier ones to stay away from SAD Symptoms. Although there does not exist any specific diagnostic test to understand SAD symptoms, SAD medication and other SAD Information in details, but to name a few, tiredness, depression, fatigue, irritability, crying spells, trouble concentrating, poor sleep, loss of sex drive, body aches, overeating, ...

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