Sadness is part of our day to day lives. At least everyone has ever felt sad at a certain point life. As many people would say, sadness is always associated with change of body mood and feeling unhappy. Even though some people say that they feel sad without any specific reason that is making them sad, a closer look into one’s life will always reveal the cause of the sad feelings that one may be going through. The Origin of Sadness The feeling of sadness originates from the limbic system of the brain, a part that is commonly referred to as the emotional brain and unlike panic attack effects. Just like the way epinephrine released in the brain expresses various fear and flight responses such as sweating and increased heartbeat, release of chemicals that stimulate feeling of sadness in the emotional brain eventually influences other parts of the body. In most cases, this area is stimulated when one looses a loved one, fails in some way in life or spends time with an ailing friend or relative. Even though the feelings of sadness originate from the limbic system of the brain, the biochemical substances released in the brain have considerable impact on other parts of the body. Here are some of the sadness effects on your body: Loss of Appetite There are various biochemical substances released by the brain which either stimulate food or thirst centers in the brain. Also similar to the effects of mood disorder on your body. When ...

Despite the fact that mood is perceived to be non-stimulus driven, there is direct relationship between sadness and mood.  Sadness always instills bad moods in an individual which makes the person easily irritable and reserved. One major advantage of sadness related moods is that you will know what is wrong and you can be able to pin it down. Indicators of Bad Moods brought about by Sadness Not many people understand the difference between mood and emotions. Compared to emotions, moods are relatively short-lived. Even when you are feeling sad, you may experience some bad moods which later resides leaving you in emotional sadness, just like panic attack causes. Knowing when you are experiencing sadness effects on mood will help you understand your state better. Below are some of the indicators of bad moods brought by sadness: •    Easy irritability •    Feeling of boredom •    Disability to control your emotions •    Low energy level •    Lack of desire to socialize •    Lack of desire to do anything that comes periodically •    Being restless Currently, it has been scientifically proven that some sadness effects on mood need medical intervention as they have more serious underlying causes. Some of these effects are brought about by hormonal imbalance in the body. For instance, some of sadness effects on mood are related to some mood disorders such as Dysthymia and Bipolar Disorder. Getting Over Sadness Related Moods Moods generally affect our desires to do some things and have a major effect on the brain. ...

It might sound strangely funny to many people to talk about effects of sadness. They will think sadness is an obvious expression of feelings so it will definitely make a person feel down. This is right to some extent but the type of sadness we are talking about is different from the one many people know of. Have you ever heard of treating mood disorder with herbs? Well, if you haven’t then this is the right to know about them. If not you then somebody in your surroundings might be in need of those supplements. But why would someone need supplements to not feel sad? Sadness Diagnosis What most people don’t realize is that many diseases are not diagnosed in their initial stages and some of the most dreadful names include cancer. Many people have to quit the hope of living only because they are diagnosed of the disease very late though they could be naturally relieving sadness easily if their diagnosis was done on time. In the same way, when you are sad and feeling down, you should confirm through different means that you are not suffering from a mood disorder. Here are a few effects of sadness that might tell you if your sadness or of someone around you is really a temporary feeling or a genuine disorder. How A Person Who’s Sad For Too Long Is Affected So here are the effects of sadness which if visible in a person’s character should be treated as soon as possible ...

A lot of people inquire what is sadness and if it is something normal. The answer is: sadness is normal and being sad is just as normal as being happy. If you have lost someone close to you, a family member or a friend, you will definitely be sad and there is no reason to ask yourself why you are sad. But this condition could be become abnormal when you feel sad all the time and there is no particular reason for being sad or maybe take a panic attack test as well. Think of it as laughing all the time – would that be normal for you? So when does expressing your feeling of loss or despair become abnormal? You could read about that further in the article. Sadness Symptoms In its truest meaning, it is just the way all humans express their feelings of despair, loss or shortcomings and when the feelings are stronger, you weep. Tears are the symbols of sadness and they naturally come in your eyes when you are sad. When you are sad you will lose interest in many of the things that you find rather interesting in normal conditions. You might not feel like talking to people and taking part in social events or occasions that reflect celebration and happiness. In other words, it is your distance from happiness if we were to draw a scale of feelings on something. So Sadness Is Not A Problem Right Well, it is not a problem ...

If you just lost a job or didn’t quite successfully end a project, there’s nothing wrong in feeling sad about it. If you have lost someone in your family or friends or relatives and you are feeling sad about, there’s nothing wrong in doing that. However, if one of these cases or something else happened 2 years back and you are still worried about it; it is sadness. We are referring to the state of mind which is not what everyone else in the world has when they feel sad. We are talking about a different form of sadness and the sadness symptoms given below will give you a better idea of what we are talking about. Common Symptoms Of Sadness A person who is suffering from a sadness which is more of a mood disorder than an ordinary expression of feeling will have following symptoms: •    He will look at things in a more skeptical way than anyone else. •    He is sad about something for quite some time now. This is the most important of sadness symptoms because normally when you are sad about something, it is only temporary and is gone within a few hours. If the shock is of high extent, you might be sad for 2 or 3 weeks. •    The person will be sad about so many things that at time he is not able to realize himself what exactly he is sad about. •    Such a person might lose his will to accept ...

Is sadness a problem? No, it is not a problem. Should I not be sad? Yes, whenever you need to, you should be sad. If I am sad, does it mean there’s something wrong with my brain? No, it is an emotional conditions and expression of feeling which is expressed by all living beings in one way or another. If I am sad for too long, is there a problem with that? Yes, there is a problem with being sad for too long and this is the symptom that tells someone that he/she is not sad but depressed. However, as soon as you know about the problem, you must look for a solution either in the form of herbal supplements for sadness or other natural treatments. When Is Sadness A Problem The first thing that needs to be understood by anyone who thinks that he might have a mood disorder problem is that being sad is not a problem by any means. It is only a problem when you are sad for too long and some sad feelings have been revolving around you for quite some time. For example, if you had a breakup last year and you have still not recovered from it, there might be complications that need addressing. In this situation, you must read about sadness and consult with any experts around you. You would never want to know that you are having depression because depression is definitely not a good thing to have. You could read ...