Sam-E is an across the counter supplement that a number of people use for different reasons. In fact many people want to use Sam-E as a natural antidepressant. Even some doctors feel the same way. Reviewing What Sam-E Can Do For Depression There are a few problems with using Sam-E as a natural antidepressant though. Granted there is plenty of side effects sam-e information about how it tends to increase the serotonin levels in the brain. Many depression medication, including natural antidepressant pills work in the same way. They are called Serotonin Reuptake Inhibitors. Yet there is absolutely no Sam-E information on whether they have been effective in treating depression. In one study conducted on Alzheimer’s patients, it was found that taking Sam-E ecstasy did have some benefit. The results are however inconclusive as to whether it is the Sam-E or the Vitamin B12 that caused this benefit. The only thing that Sam-E has going for it is the fact that it increases the serotonin levels in the body. Sam-E Side Effects In fact in most of the studies that have been conducted Sam-E side effects include everything from dryness of the mouth and constipation to sweating and nervousness/anxiety. Many people have reported that taking what is l-tyrosine actually increases anxiety rather than decrease it. With so much research going on into disorders, it may not be possible to club anxiety and depression. To most of us though there is a definite correlation and if anxiety increases there is every possibility that ...

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