Millions of people around the world suffer from depression. Symptoms of depression include feelings of sadness, lack of motivation and initiative, disturbing sleeping patterns, pessimism etc. The main reason for depression has been realized to be certain biochemical changes in particular areas of the brain. Synthetic drugs have been used to treat the problem, but these drugs usually have side effects. Thus there has been an increase in the popularity of using natural substances as an anti-depressant which reduces the symptoms of depression without causing any side effects. SAM-e is one such natural supplement mood booster which is gaining popularity. The scientific name given to SAM-e is S-adenosyl-methionine. Reviews about SAM-e from consumers have been pretty favorable. SAM-e Reviews and More User reviews about SAM-e and folic acid as an anti-depressant points out that it has indeed been helpful in reducing the symptoms of depression and anxiety. It is important to learn how to take it properly in order to get the best results. Dosage of the supplement needs to be adjusted according to its reaction to the body. SAM-e reviews from users claim that they haven’t felt so happy and light hearted in years. They feel energized, active, more fluid and productive too. Reviews about SAM-e also disclose that besides controlling depression, the supplement has also helped them with issues of chronic arthritis.  SAM-e reviews in terms of effectiveness, ease of use and satisfaction with the product have all been constructive and consumers vouch that it helps relieve their ...

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