Before we can get into SAMe serotonin and how SAMe can increase the production of the neurotransmitter, it is essential to understand the role of serotonin and how it affects mood regulation. Serotonin is one of the few neurotransmitters in the brain the promotes help for mood. In other words, this chemical messenger directs the mind into a positive and healthy mindset. Apart from SAMe serotonin and mood regulation, the neurotransmitter also plays an important role in facilitating proper sleep, appetite and several other cognitive (mind-related) functions. In fact, low levels of serotonin have been directly correlated to depression making SAMe serotonin an encouraging prospect for people looking to treat depression. Serotonin Getting to know about all the functions of serotonin is the best way to understand how it facilitates mood regulation. While direct mood regulation is one of its benefits, it also promotes other bodily functions that are directly or indirectly connected to mood regulation. Sleep and eating habits, for example, play an integral role in the mood regulation and also help production of neurotransmitters and hormones that help mood enhancement and treat dysthymia as well. All these factors play a collective role in making an individual feel happy and fulfilled for most of the day as opposed to anxiety, irritation and depression felt by individuals suffering from low serotonin levels. SAMe Effects You should steer clear of all misconceptions about SAMe serotonin boost though. When you go for SAMe serotonin boost, be clear on the fact that SAMe ...

Read More »