Seasonal affective disorder also known as SAD is one of the types of depression, which are affected by the yearly seasons. Winter-onset depression is the most common type of Seasonal affective disorder. Symptoms of such a disorder usually start late in the fall season or early winter and are gone when the summer comes. Summer-onset depression a much less common type of seasonal affective disorder, will gingko biloba cause weight gain, kicks in spring or early summer and vanished in winters. Seasonal affective disorder may be related to human body changes to daylight during different times of the year. Diagnosing Seasonal Affective Disorder Many of the people right now would be shocked that there is a disorder associated with the weather. This is all because of insufficient information gathering. People who search online for depression information would pass through what we call seasonal affective disorder information details. However, very few people know and understand the importance of seasonal affective disorder information, the need to understand the seasonal affective disorder anxiety is a disease which effects 4% and 6% of the population in United States only and overall thirty to forty percent of the overall population. Seasonal affective disorder is found to be more common in women population than the male population. It has been found that SAD could be found in children and teenagers but they usually do not start in people younger than 20 years of age. For adults, as they get older, the risk of SAD diminishes. Why Seasonal ...
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Why Are Humans Affected by Seasons So Much
The seasons always have an affect on us. Spring, Summer, Autumn and Winter, all of them have their own effects on us. However much we may like to think that we are supposed to be like robots, like moving, talking computers that are governed only by the brain, it is not so. Humans are just as much animals as any other animal, SNRI, and although we’ve covered ourselves with the veneer of civilization there is a lot that we rely on instinct for. Winter mood is one such thing. Winter Mood Symptoms The true origins of winter mood symptoms is really not known. Some researchers theorize that it is just a left over from the time when we lived a nomadic existence. Food was always scarce in winter, and lowering the mood was probably a survival mechanism. A lower mood would have how does cheddar or swiss cheese lift your mood resulted in a lower calorie consumption. There is also a belief that winter moods are more common in women than men because it might have started as a way to avoid pregnancy during the winter months. Winter mood symptoms is pretty well documented and winter mood information quite easy to come by. In fact there are a number of winter mood medication that you can choose from to get over this problem. Winter Mood Medication The two most common methods of winter mood medication are the use of natural antidepressant pills and light therapy. In fact light therapy seems to ...
Read More »How To Overcome Seasonal Affective Disorder
Are you one of those who believe that a rainy, gray day makes it feel tired and gloomy? Do you feel energized and cheerful in a sunny day? Are you aware about seasonal affective disorder or SAD symptoms? If yes, then there is no need to worry. It is scientifically proven that inadequate exposure to sunlight is related with low levels of serotonin and melatonin, sleep disturbance, weight gain and carbohydrate craving. The medical term for the season-long malaise is SAD (seasonal affective disorder). There are lots of books, magazines and websites that offer useful SAD information including causes, symptoms, medications etc. The Various Treatments for SAD Nowadays, various treatments and SAD medication options are available in the market. Some experts suggest use of psychotherapy, light therapy, medications along with use of herbal and natural depressants and discuss the various depression side effects. In light therapy, which is also known as phototherapy, patient is made to sit a few feet from a specific light therapy box in order to expose patient to bright light. This treatment brings about a change in brain chemicals that are associated with mood. You can get lots of light therapy SAD information over the internet. You can consult your doctor in this regard. This treatment is simple to use. In addition to this, it has few side effects. Even though light therapy is extensively implemented and appears to be effective, it is not clear that how this SAD medication light therapy works. Some experts suggest ...
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