Feel your best All Day, Every Day

Tag Archives: seasonal affective disorder information

Which Environmental Variables Are Related To The Onset Of Seasonal Affective Disorder

There are some environmental variables that are often related to the onset of seasonal affective disorder. The winter and fall are the most common SAD seasons. During these months of the year thoughts of depression can be overwhelming as the days tend to be darker. However it is especially a bit difficult to experience depression or sadness when you usually expect it to be and act cheerful amidst holiday activities and women and depression. According to the seasonal affective disorder information winter months are especially infamous for their cold drizzling rainfall, gloomy gray skies and occasional dismal snowfall. There are some seasonal affective disorder symptoms that can help you in knowing that a person is suffering form a SAD. This will also help them avail proper seasonal affective disorder medication or a natural antidepressant that can make them fight the dull mood. Seasonal Affective Disorder Causes The environmental variants or SAD seasons usually birth their indicative depressive moods upon you generally during the same time when you turn you clocks back from standard to daylight time. This one hour fall back often results in shorter daylight hours and for those people who depend on sunshine to brighten their mood, the shorter daylight often makes them feel and experience seasonal affective disorder symptoms and also is a depression test worthwhile. They are also likely to feel sad or its symptoms as the season continue. Seasonal affective disorder floats over your heads and its emotional clouds filled with strong feelings of melancholy, ...

Read More »

Do You Believe That Seasonal Affective Disorder Exists

Seasonal affective disorder or commonly known as SAD is a depression subtype which follows the season. Seasonal affective disorder is a medically recognized type of depressive disorder. According to the seasonal affective disorder information and DSM IV which is the primary diagnostic manual used by clinical psychiatrists to make accurate diagnosis, has identified SAD as one of the of the major subtype depressive disorder. It is found to occur more often in women than compared to men and has a seasonal component and natural relief for premenstrual dysphoric disorder. However for a given individual the seasonal affective disorder symptoms tend to occur at the same time and every year and it resolves about the same time of the year. It also tends to occur for two consecutive years in a row. The signs and symptoms of this disorder can be mild to even severe but there is an effective seasonal affective disorder medication available along with easy availability of natural antidepressant. Seasonal Affective Disorder Information Therefore to answer the question whether SAD exists, seasonal affective disorder is in fact real and it is also a depression subtype. In case you experience a minor depression then a natural antidepressant can prove to be beneficial. You can even differentiate between SAD and a regular depression just by looking at the description of the seasonal affective disorder symptoms and why is depression more common in women than men. However speaking generally, the symptoms of this disorder are quite similar to that of hibernating. ...

Read More »

Is Seasonal Affective Disorder Common

Seasonal affective disorder or SAD as it is normally called is a type of depression which is trigged by the seasons of the year. Winder onset depression is one of the most common types of SAD. The seasonal affective disorder symptoms usually start appearing during late fall or during early winter and normally go away by summer months. A much less common type of this disorder is called as the summer onset depression and according to seasonal affective disorder information it starts during late spring or early summer and go away by winter. Seasonal affective disorder might also be related to the changes in the amount of daylight during different times of the year. Fortunately, there is proper seasonal affective disorder medication available but you can even take a natural antidepressant if you are experiencing minor depression. Seasonal Affective Disorder Information It has been found according to the seasonal affective disorder information that SAD is quite common and people suffer from this disorder throughout the world. Between 4 percent to 6 percent of the people in the United States suffer from seasonal affective disorder. Moreover another 10 percent to 20 percent of the people might experience seasonal affective disorder symptoms during mild form of winter onset. Based on seasonal affective disorder information, the disorder is more common in women than in men. Although some of the children might also experience symptoms of SAD it usually does not start in people younger than 20 years of age. When it comes to ...

Read More »

Could My Diet Help My Seasonal Affective Disorder

In case you are suffering from SAD or seasonal affective disorder then there would be several treatments available for your condition. Although cognitive behavior therapy and light boxes therapy in particular are some of the well known seasonal affective disorder medications or treatments, bringing a change in your diet can also be quite an effective way to overcome or prevent this disorder skullcap extract dosage. You don’t have to follow the South Beach diet as the treatment for SAD according to seasonal affective disorder information includes a specific diet. The seasonal affective disorder diet Seasonal affective depression is much like the winter blues but it is quite a serious mental condition that occurs every year during the fall and winter months. As found out through the seasonal affective disorder symptoms, the SAD patients are deficient in serotonin which is the feel good hormone in your blood or pineal gland, brain and in your digestive track and will dl-phenylalanine cause weight gain. Therefore an imbalance of this hormone can hugely affect your emotions, mood, appetite and sleep habits and these are all affected negatively through seasonal affective disorder symptoms. According to seasonal affective disorder information, the specific SAD diet is designed to treat the patients by increasing the level of serotonin in the brain. Certain prescription seasonal affective disorder medications and natural antidepressant are designed to affect your serotonin levels and the same can also be done by a change in your diet.  Therefore paying attention to your diet and nutritional ...

Read More »

What Is Seasonal Affective Disorder

Seasonal affective disorder also known as SAD is one of the types of depression, which are affected by the yearly seasons. Winter-onset depression is the most common type of Seasonal affective disorder. Symptoms of such a disorder usually start late in the fall season or early winter and are gone when the summer comes. Summer-onset depression a much less common type of seasonal affective disorder, will gingko biloba cause weight gain, kicks in spring or early summer and vanished in winters. Seasonal affective disorder may be related to human body changes to daylight during different times of the year. Diagnosing Seasonal Affective Disorder Many of the people right now would be shocked that there is a disorder associated with the weather. This is all because of insufficient information gathering. People who search online for depression information would pass through what we call seasonal affective disorder information details. However, very few people know and understand the importance of seasonal affective disorder information, the need to understand the seasonal affective disorder anxiety is a disease which effects 4% and 6% of the population in United States only and overall thirty to forty percent of the overall population. Seasonal affective disorder is found to be more common in women population than the male population. It has been found that SAD could be found in children and teenagers but they usually do not start in people younger than 20 years of age. For adults, as they get older, the risk of SAD diminishes. Why Seasonal ...

Read More »

How To Overcome Seasonal Affective Disorder

Are you one of those who believe that a rainy, gray day makes it feel tired and gloomy? Do you feel energized and cheerful in a sunny day? Are you aware about seasonal affective disorder or SAD symptoms? If yes, then there is no need to worry. It is scientifically proven that inadequate exposure to sunlight is related with low levels of serotonin and melatonin, sleep disturbance, weight gain and carbohydrate craving. The medical term for the season-long malaise is SAD (seasonal affective disorder). There are lots of books, magazines and websites that offer useful SAD information including causes, symptoms, medications etc. The Various Treatments for SAD Nowadays, various treatments and SAD medication options are available in the market. Some experts suggest use of psychotherapy, light therapy, medications along with use of herbal and natural depressants and discuss the various depression side effects. In light therapy, which is also known as phototherapy, patient is made to sit a few feet from a specific light therapy box in order to expose patient to bright light. This treatment brings about a change in brain chemicals that are associated with mood. You can get lots of light therapy SAD information over the internet. You can consult your doctor in this regard. This treatment is simple to use. In addition to this, it has few side effects. Even though light therapy is extensively implemented and appears to be effective, it is not clear that how this SAD medication light therapy works. Some experts suggest ...

Read More »