Selenium is amongst the most important minerals that are found in our body. It works as an effective antioxidant. In combination with Vitamin E, selenium works to fight against free radicals that damage particles in our body, like our DNA, cell membranes etc. Selenium also fights depression much like chamomile extract and the development of negative feelings in a person’s brain. A coordination of selenium level can cure depression. Natural remedies that are available come with ingredients high in selenium mineral and also vitamin E. Important role of selenium The pharmacology of selenium has a major role to play in our body. Apart from fighting depression and free radicals, it also increases the strength of our immunity system and helps the proper functioning of the thyroid too. Having selenium in a comparatively low level in our bodies can cause various health conditions, like, rheumatoid arthritis to even fatal ones like cancer. Researchers have also found that low selenium level can cause drastic effects on our skin, even skin cancer in some cases. How selenium works at a low level in a person’s body? If you adapt to a healthy diet system and consume a well-balanced diet. Deficiency in selenium is usually caused because of the following: •    Increase consumption of alcohol •    Smoking cigarettes regularly •    Regular intake of birth control pills •    Certain health conditions that cause the reduction of selenium level in the body Cure depression – Natural remedies increase the level of selenium in our body Selenium, ...

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