Our brain functions because of the type of food we consume. It is said that good and proportionate amount of vitamins, minerals and other healthy elements help enhance our brain and also direct it to develop certain emotions. One such element that affects the brain, in both positive and negative manner, depending on its available level, is selenium. Selenium is important in the brain functioning process. Deficiency of the same can, fluctuate a person’s mood. Some even go into depression because of low level of selenium in their body. Research and studies foresee the use of selenium, as a preventive element to cure various psychiatric conditions. Thus, good amounts of selenium treat depression in an effective manner that no other element can. Natural Mood Boosters Natural mood boosters are an all-natural supplement that is made of healthy ingredients, inclusive of selenium, which aids in the regulation of hormones and enhancement of one’s mood. The selenium pharmacology as a natural mood booster act as antioxidants and it cleanses the body from all its toxins, helps in the strengthening of our immune system and most importantly, boosts our mood to the core. How Does Selenium Treat Depression Selenium, as it has been mentioned above, is an important component in our body and has a major role to play in the functioning of our brain. Having a good amount of selenium in our diet is an essential thing. Selenoproteins, which are complexes of both selenium and the element protein and together they help ...

Selenium is amongst the most important minerals that are found in our body. It works as an effective antioxidant. In combination with Vitamin E, selenium works to fight against free radicals that damage particles in our body, like our DNA, cell membranes etc. Selenium also fights depression much like chamomile extract and the development of negative feelings in a person’s brain. A coordination of selenium level can cure depression. Natural remedies that are available come with ingredients high in selenium mineral and also vitamin E. Important role of selenium The pharmacology of selenium has a major role to play in our body. Apart from fighting depression and free radicals, it also increases the strength of our immunity system and helps the proper functioning of the thyroid too. Having selenium in a comparatively low level in our bodies can cause various health conditions, like, rheumatoid arthritis to even fatal ones like cancer. Researchers have also found that low selenium level can cause drastic effects on our skin, even skin cancer in some cases. How selenium works at a low level in a person’s body? If you adapt to a healthy diet system and consume a well-balanced diet. Deficiency in selenium is usually caused because of the following: •    Increase consumption of alcohol •    Smoking cigarettes regularly •    Regular intake of birth control pills •    Certain health conditions that cause the reduction of selenium level in the body Cure depression – Natural remedies increase the level of selenium in our body Selenium, ...