Serotonin definition compiled from different medical sources describes it as ‘ a chemical compound existent in human beings as well as animals that assumes the role of a hormone as well as a neurotransmitter’. It is commonly known to be occurring in the brain; however serotonin has also been detected in the intestinal walls of human beings, as well as in blood platelets or other constricted blood vessels. Serotonin Information Hormones are chemical substances or messengers that are produced in one part of the body and transported to another target organ or tissues, through blood circulation and regulate their functions by modifying their structures or behavior. Serotonin as a hormone is responsible for regulating respiration, cardiovascular functions, muscle movements and controlling blood clots by regulating the activity of blood clot cells known as platelets. It also affects the process of digestion by regulating the passage of food in the intestine. Serotonin definition also includes its role as a neurotransmitter as benefits to something like cuddling for depression for example. A neurotransmitter is responsible for sending chemical signals from one nerve to other nerves, cells, muscles or organs. In other words, they may be described as the mediators between the brain cells and the human nervous system. Serotonin, as a neurotransmitter is believed to control memory, hunger, varying moods, sleep etc. in human beings. Effects Of Imbalance In Serotonin Levels A healthy level of serotonin is essential to the well being of individuals and goes a long way as how to ...

Before one can delve into the connection between serotonin and depression, it is imperative to understand the causes of depression and diagnosis for bipolar disorder. Most of these psychological disorders are often a mixture of genetic, biological and environmental factors. While genetic factors are passed on from generation to generation, biological factors may lie dormant in the individual for a very long time without one knowing about it. Environmental factors play the role of a trigger to activate genetic or biological predispositions. These are often caused by traumatic life events or experiences. Biological Factors Biological factors and causes of depression are the best way to understand the connection between serotonin and depression along with its relation to eustress as well. Serotonin is a neurotransmitter that helps the brain perform various functions including temperature regulation, sleep, appetite, learning, memory, appetite, sexual activity, muscle activity, endocrine regulation and lots more. The importance of serotonin becomes increasingly clear when observing its importance in various bodily functions. However, one of the most important functions of serotonin is mood regulation. Since depression is a mood disorder, it comes as no surprise that low levels of serotonin are often commonly seen in patients suffering from depression. This connection between serotonin and depression is not a rarity as it is seen in most, if not all patients of depression. Serotonin Importance Serotonin goes well beyond controlling mere biological functions as it taps into various psychological factors as well. Mood regulation is one of the most important functions ...

Serotonin is a vital organic chemical for many vital body functions. The majority of the serotonin found in your body is located in your gut, where it helps to control movement of the intestines. This explains why many people suffering from depression also find it difficult to eat and keep down their food. It has been well known for some time that a shortage of serotonin in the brain will cause a person to develop clinical depression. This article will provide further details about appropriate serotonin levels, how to gain a serotonin boost, and several natural serotonin supplements. Serotonin Levels Appropriate serotonin levels vary from person to person. Some people find their health and mood perfectly fine with lower levels than others. In some cases, increases in serotonin levels beyond what is naturally acceptable for their physiology can cause psychological issues, including thoughts of suicide. There are a number of difficulties with calculating the appropriate serotonin levels in one individual when compared to another. The best way to find out exactly what your appropriate levels should be is by consulting with a physician. Gaining a Serotonin Boost There are several suggested methods for a serotonin boost. One involves changing your diet. Foods rich in protein can prevent some of the basic building blocks of serotonin from entering the brain, where it is produced. This is because there are many other important chemicals in protein rich foods that compete with serotonin’s building blocks when entering the brain. Carbohydrate-dense meals can help ...