Serotonin information gotten from a top notch source shows that serotonin is very important for the human health. Serotonin is a neurotransmitter released by the brain’s neurons and is produced from amino acid tryptophan. Tryptophan is a component of protein which is gotten from consuming foods rich in protein amino acids. When there is a high level of tryptophan or will sam-e cause weight gain in the blood, then the brain is immediately signalled to begin making serotonin. The body sure benefits from serotonin effects such as improved relaxation, feelings of happiness through its natural antidepressant effects, it also promotes a good night’s sleep too. Serotonin Information Serotonin is a natural antidepressant and is also sometimes known as happy neurotransmitter what are b12 vitamins. If there is a low production of serotonin in the brain, it can result in depression and fear. When serotonin is produced in the right quantity in the brain, it simply promotes feelings of contentment well being and comfort. According to serotonin information provided by Dr. Charles Grisham and Dr. Reginald Garrett who are experts in the field, the brain will produce serotonin when it gets a signal to do so and carbohydrate consumption is one of the signals that the brain receives to start producing serotonin – this why they is always a feeling of being happy and content after eating foods that contain sugar. Doctor-prescribed natural antidepressant supplements can help the brain synthetically increase serotonin levels which helps to relieve symptoms in patients who suffer ...

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