It is not okay to take tryptophan with shrooms! According to the trytophan information supplied by people who have used a combination of trytophan and shrooms, unpleasant body effects were noticed major depression. Users of trytophan/shrooms experienced the following: •    Shortness of breath •    Coughing up mucus •    Extreme muscle weakness Tryptophan is a natural antidepressant but when it is taken in large dosages, trytophan side effects are experienced and also does omega 3 put you in a good mood.  Some people are known to take large amounts in order to get some kind of recreational trytophan ecstasy or trytophan MDMA. For those who are seeking a safe way to get high, please know that Trytophan MDMA or trytophan ecstasy pills are not in existence. Increased dosages of tryptophan supplements are said to produce a distinct intoxicating effect and are passed off as trytophan MDMA pills. Those who take tablets that are said to be trytophan ecstasy will definitely be at great risk of getting Serotonin Syndrome. Foods Containing Tryptophan Amino Acid Tryptophan is found naturally in virtually every food that contains protein. Top sources of foods that contain tryptophan include: •    Cod •    Chicken breasts •    Shrimp •    Tuna •    Beef •    Calf’s liver •    Halibut •    Salmon •    Soybeans •    Lamb •    Snapper •    Scallops •    Turkey breasts There are other great tasting foods that contain tryptophan and these foods are green peas, peanuts, winter squash, cabbage, eggs, tofu, mustard greens, kelp, kidney beans, broccoli, spinach, eggplant, onion, ...

Read More »