The world is getting faster every day and this fastness is resulting in diminishing the chances of people to socialize with each other on a daily or regular basis. You are busy in working the entire week and when you are free on Sunday, you prefer to watch some movies, enjoy some entertaining videos on internet, listen to your favorite songs or just upload some new photos on your social network account. This kind of routine supports depression because you are getting virtually no time to interact with people and share your emotions and feelings. Too much depression in return results in a panic attack, which is one of the worst things you could experience in life. What Are Some Panic Attack Symptoms Panic attack symptoms could be very intense in nature at times. They have made many people believe as if the person was suffering from some cardiac condition and having a heart attack. Given below are some of the most common panic attack symptoms: • You will start to breathe shortly as if you were suffocating and there was no oxygen in the air. • Sweating is one of the common symptoms. • Heart beat can suddenly shoot up and you could feel your heart racing during panic attack. • Nausea and feeling of discomfort. • Trembling and shaking in the body and hands is most common in panic attack. • You will feel as if something was choking you. • A sudden feeling that your surroundings are ...

For some unlucky few, the manifestation of panic attack symptoms is fairly common. According to panic attack information, at least two and a half million Americans between the age of 18 and 85 or an estimated 2 percent of adult citizens in the country suffer from panic attack symptoms. And among men and women and what causes teenage mood swings, females have the highest rate of possibility for acquiring this condition some of the cases included in the panic attack information states that this condition can start during early adolescence. Current panic attack information provide no definitive causes to the origin of anxiety attacks although there are various causes seen to be part of reason for the onset o this condition. Common Panic Attack Symptoms When left unchecked, some of the panic attack symptoms can prove to be highly dangerous and even fatal especially for people with heart condition. This is a terribly shocking experience particularly when the symptoms of panic attack become chronic because this is a mental condition that is very unpredictable in nature. Some of the symptoms for panic attack include: •    Nausea and the onset of tingling sensation and stomach cramps •    The constant need to urinate which is sometimes followed with tightness in the chest resulting to inability for normal breathing •    Having a false sense of being trapped and the excessive desire to escape is also one of the recurring symptoms for panic attack. •    Persistent feeling of being out of control •    Constant ...