Postnatal depression or baby blues is a mild temporary anxiety syndrome after the birth of a child.  It lasts for a few days or weeks. During this time a the mother experiences some symptoms like irritability, mood swings, anxiety, insomnia, sadness, crying etc. most often these symptoms go away but in some cases in can extend beyond two weeks causing severe mood swings, intense irritability and anger and not being able to bond with your baby. Causes of Postnatal Depression Physical, emotional as well as lifestyle changes cause postnatal depression symptoms.  After delivery, the estrogen and progesterone levels drop dramatically. This contributes to depression symptoms. The thyroid may also fluctuate making you very tried. Changes in blood pressure, metabolism and immune system can cause mood swings. There are herbal supplements for post natal depression. Choose a good brand if you want to use them. Sleepless nights drain the mother emotionally. Sleepless nights also mean looking tired and even less attractive. Anxiety creeps in and also some mothers question their capability to look after the child.  The mother knows all this but is unable to cope. Support from spouse is important during these times. He should understand what post natal depression is about and step in to help. This is especially important if there is an older sibling. Financial constraints and breast feeding difficulties may lead to post natal depression. If the pregnancy was unwanted or a difficult one throughout the entire period, post natal depression symptoms sets in. Consult your ...

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