Did your teen ever experience some of following symptoms before or during period. •    abdominal bloating •    fatigue •    uncontrollable emotion •    acne •    abdominal cramp •    insomnia •    depressed feeling •    irritability •    anxiety •    headache •    breast tenderness •    distended breast •    Anorexia If yes, then your teen is probably suffering from the condition named PMDD (premenstrual dysphoric syndrome). All above mentioned are premenstrual dysphoric syndrome symptoms. Scientifically, a term PMDD do natural mood boosters exist refers to collection of emotional, psychological as well as physical symptoms that are associated with a woman’s menstrual cycle. It is essential that every woman should know correct premenstrual dysphoric syndrome information. Lots of research has been done and it is found that about 80 percent of women of child-bearing age suffer this bipolar disorder. Nowadays, many premenstrual dysphoric syndrome medications are available, which can be used to restore the balance. Some exercises, nutritional changes, counseling, acupuncture treatments are also suggested with some natural antidepressants. PMDD Effects A woman is categorized to suffer from PMDD if she suffers at least one emotional and five physical symptoms for a week before period for three consecutive menstrual cycles. The premenstrual dysphoric syndrome symptoms influence the life of sufferer and affect even daily activities during the menstruation period and vanish after the menstruation is over. Lots of premenstrual dysphoric syndrome information is available over the internet, books etc. however, the main cause of PMDD is not really known. Various risk factors, which may contribute for ...

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