Our body requires many vitamins, minerals and other nutrients to keep us healthy. One of the amino acid which is known as tryptophan is required to produce protein, nutrition in our body. Tryptophan information like what is the medical definition of tryptophan is easily available in the websites and we all should be educated in order to stay healthy.  Tryptophan is an amino acid which easily available in animal and plant protein. It also acts as a natural anti depressant. When we consume food which has tryptophan, it gets absorbed in the body and gets converted to 5-HTP (5-Hydroxytryptophan) and then to serotonin. Although tryptophan and 5-HTP have the same function, they are different. 5-HTP is an enzyme; it acts an intermediate step while converting tryptophan to serotonin. 5-HTP And Tryptophan Information 5- HTP is not an amino acid and cannot correct the Tryptophan deficiency and also 5-HTP is not available naturally in diet.  It has fewer functions in the body than that of tryptophan.  5- HTP is prescribed to correct some of the serotonin deficiency; however one should always take the recommended dosage to avoid Tryptophan side effects. When too much 5-HTP is consumed with Tryptophan SSRE, it might leads to Hyperthermia. However people take Tryptophan Ecstasy this as an anxiety medication. It is also used as a natural antidepressant as it known good result in curing depression. Our body cannot produce tryptophan, the only source of the amino acids are through our diet.  It helps to produce a chemical ...

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