Nobody wants to stay unhappy. Each one of us wants a life full of happiness and tranquility but when you are unable to achieve this, unhappiness creeps into your life and starts sucking out joy from it. You can be unhappy because of many reasons. Reasons For Unhappiness Some people are sad because they have financial problems; some are unhappy because they are unable to study in the college they wanted; some feel miserable because of the ongoing problems with their spouse/partner. Moreover, there are scores of other reasons that continue to make people unhappy like or depressed like post-traumatic stress disorder. Unhappiness is an emotion we see and experience all the time. In addition, most people ignore it and do not know much about unhappiness. You should know that by allowing sadness to persist in your life could be quite damaging in the long run. It can result in depression, stress, and anxiety. Controlling Happiness You can easily control being unhappy. You get sad when you cannot achieve what you want. At that point, you start looking at life with a negative view. Negativity attracts sadness- this is an important fact about unhappiness that you should never forget. That is when the real problem starts. You need to realize that negativity is the root cause of the majority of health problems. You need to stay positive all the time. If you could not get what you wanted, start appreciating the little blessings in life like being thankful for having ...

Abraham Lincoln once said; “Most people are about as happy as they make up their mind to be”; how true is this. Within the deeper layer of the meaning of this line we realize that it is totally reality based and an authentic statement. Unhappiness is a state of being alone, sad or joyless. Some people are born with happiness in their genes – in that case, such people do not require much effort to become happy. They just simply find happiness in every little thing around them. They don’t need a particular reason to become happy or to smile. But, there are people who have to struggle a lot to become happy. The liquid of happiness is rarely found in their lives. Such people find it difficult to cherish even the happiest moments of their life. They are the ones who suffer from the feeling of unhappiness most of the time. Hence, unhappiness is a miserable state that can happen to anyone. It is not a controllable feeling because if God will give us the choice to choose between happiness and unhappiness, then obviously everyone would go for happiness, though exceptions are always there. However, there are so many reasons for becoming unhappy and joyless. And it’s quite normal though, because each one of us has to face certain challenging situation in our life which makes us bit down low and unhappy. However, here we need to understand the difference between a state of being unhappy staying in a ...

Children, teenagers, or adults – all are struggling to stay happy in life. All of us face countless problems almost every day. Some are trivial and some are big. However, one common characteristic of all these problems is the element of unhappiness attached to them. Unhappiness has touched almost everyone in this world. The happiest people in the world were also unhappy at some point. However, they did not give in to their problems. They decided to take control of their life and chose to stay happy amidst their turmoil. People who are content with life did not achieve this sense of satisfaction easily. They did a lot of hard work for that and stayed motivated to shove sadness out of their lives and this is exactly what you need to do as well. Signs of Unhappiness To cure your miseries or looking for natural stress treatment, the first thing you should do is look for unhappiness symptoms. Observe your behavior in your daily routine and see if you behave weirdly than normal. Look for the following unhappiness symptoms in yourself: Grumpy Mood If you are generally a happy person but find yourself staying grumpy and complaining about petty issues then it means that something is bothering you inside and the norepinephrine definition coincides with this feeling. You would get irritated on minor issues and would not laugh even on extremely amusing situations or jokes. Becoming Very Quiet Some people become extra silent when they are sad. They do not ...