Premenstrual dysphoric disorder is also known as PMS as well as late luteal dysphoric disorder. 40% women during their reproductive years may suffer from PMDD. Major sufferers feel minor inconvenience and does eating a lot of fruits help boost your mood but for some it can be harmful. 10% women with PMDD symptoms have adverse effects on their relationships and life. PMDD Information PMDD is a very severe condition of PMS. PMS sufferers with five PMS symptoms and mood disorders may be diagnosed with premenstrual dysphoric disorder. Some women experience positive PMDD SAD symptoms, and there are some negative symptoms as well. Women experiencing positive symptoms have increased creativity, energy and sexual interest. To cure this condition, different methods of treatment are adopted. Treatment includes support, adequate sleep, exercise, antidepressants and pain killers. When we choose antidepressants, majority of people prefer natural antidepressants. Natural antidepressants have an effective role in the situation of PMDD. But some women refuse to use natural antidepressants. In this situation, we only have the option and that is UV light therapy. UV Light Therapy Information UV light therapy is administered through light box or portable light book. Patients sit twelve to twenty four inches away from the UV light therapy source. Light box emits 10,000 lux of light. During UV light therapy, eyes of the patient should be open. Duration of UV light therapy is 30 minutes per day. UV Light Therpay Effects UV light therapy effects may be adjusted because different women have different responses. ...

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