Panic attack is a state of mind and body when several things go out of your control which can be extreme type of anxiety. Panic or anxiety, both have direct correspondence with bio chemical reactions taking place in human brain. Deficiencies of nutrition or diet can increase the vulnerability of human brain for the anxiety or effects of panic attacks to happen. It is proven that vitamins and balanced diet play crucial as well as positive role to improve the capability of human brain to resist the panic, anxiety and test for mood disorder. If the diet taken by a person is not providing adequate amount of nutrition, vitamins and other necessary ingredient of balanced diet, human brain will not be able to handle the anxiety. Panic Attacks Since you have been taking so many drugs to control anxiety, despair, and panic, you must consult a physician to discuss the possible adverse reactions of those drugs on your health the effects of panic attacks. You must try different supplements which should contain vitamins for panic attack. You are suggested to discuss with your physician about the usage of herbal supplements for panic attack which must have necessary vitamins to regain the mental and physical health. Vitamins and Their Functions Vitamin B – They are at their best performance to regain the health. They are required in several reactions related to metabolism (all reactions are included which are the part of hydrophobic as well as amphipathic biological reactions) in human body ...

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