What Are Natural Antidepressants

A natural antidepressant represents a great alternative to chemical based medication for depression. It is usually made of herbs or roots which are known for their natural mood booster properties. Although they cannot be as effective as the prescribed medication, they can work towards correcting mild to moderate cases of depression. When choosing an alternative antidepressant, try to learn more about herbal mood enhancers, as well as about the right dosage, in order to prevent any possible problems. It is even recommended to ask your doctor to prescribe a natural depression treatment, if you are not comfortable with medication that modifies your brain chemistry.

Why a natural antidepressant instead of normal medication

Antidepressants that can be found in pharmacies are often very powerful, and they come with a wide array of side effects. They can cause drowsiness, as they induce a sleepy state in many users, which means that normal activities are affected. The effects of a natural are b12 vitamins natural mood boosters, however, are more focused and localized. They work on improving your mood, but they do not cause you the same drowsiness and their possible side effects are less severe than in the case of chemical medicines for depression. Also, a very important aspect is that a natural depression treatment is less likely to modify your brain chemistry, which means that there is no danger to become addicted to it, as it happens all the time with chemical based treatments.

What is the most recommended alternative antidepressant

Saint John’s Wort is quite a popular herb, used in the making of a very reliable natural antidepressant. It can be used as tea or oil, and it can act as an ideal adjuvant in the treatment of mild and moderate cases of depression. Keep in mind that more severe cases cannot rely on the aid provided by a natural mood booster, because its action become insignificant when fighting a serious condition. Another aspect that must be remembered by people trying to use Saint John’s Wort as an alternative antidepressant is that this herb can interact in unwanted ways with anti-cancer medication, birth control pills and blood thinners. Pregnant women and those that breast feed their toddlers are warned to avoid trying this particular natural depression treatment.

Impact of natural antidepressants on the human brain

It is well known that chemical based medicines for depression have a serious impact on brain chemistry. By modifying the way the receptors of serotonin in the brain act, these medicines cause dependence and tolerance response can also be modified in time, which means that a larger dose will be needed. Instead, a natural antidepressant will never modify brain chemistry. Cases of addiction to a natural depression treatment have not been registered, which means that using such methods is safer than popping prescribed medication. As long as you keep in mind that even an alternative antidepressant can have its side effects, and you do not overdo it, you will have a powerful ally in your fight against depression.