What Are Symptoms of Long Term Depression

Depression or long term depression is one of the most serious and common mental health problems that people face today. Everyday there is nearly 1 out of 20 Americans suffering form this depression. Long term depression is also called as dysthymia is usually characterized by the persistent depressive symptom which might normally last for years or at least two years in the adults and nearly a year in adolescents and children. Even though dysthymia or long term depression herbal remedies for depression symptoms are not as disabling as those caused by major depression. however according to long term depression information, those who suffer from this depressive disorder experience significantly general negativity, reduced energy and usually an overall sense of hopelessness and dissatisfaction that pervades most areas of their life. Although a natural antidepressant can help you overcome depression, you still need to get yourself diagnosed to know the main cause for depression. You should know that proper long term depression medication is also available that can help you get out of the disorder completely.

Long Term Depression Information

Sometimes there is apparently nothing to blame for the onset of long term depression symptoms as you might not observe any significant loss or change in lifestyle alternative treatments for depression. This can sometimes be frustrating and confusing for the individual suffering from depression and eve for friends, family and co-workers. This means that you might sometimes have to get yourself diagnosed by a qualified physician so that proper long term depression medication can be recommended.

According to long term depression information, the disorder can affect anyone and while some people might jus suffer from this type of depression for a few days or weeks there are even people suffering from the same for long term or for several years. When proper long term depression medication is not offered, it might even affect the personal life of the individual. There are some long term depression symptoms that can help determine the disorder in an individual.

Symptoms of long term depression

Prolonged sadness is one of the most common symptoms of long term depression. Those suffering form this disorder would always feel sad without knowing the reason for their sadness. There is also loss of interest in those suffering form this disorder. The things or activities they once enjoyed such as their favorite sport or hobbies do not seem entertaining anymore. Insomnia can also affect those suffering and seeking for long term depression medication. The person might not be able to sleep at night or they might be affected by restlessness or nightmares. Some other long term depression symptoms also include low energy and feeling of guilt. They might persistently feel tired or might even have guilt about something. According to long term depression information, some other symptoms include

• Change in appetite

• Extreme low energy levels

• Sleep disturbances

• Physical and mental incapacity

• Lack of concentration

• Indecisiveness

• Incredibly angry

• Lack of ability to enjoy

• Aloof

• Thoughts of suicide or causing harm to others

There are just the symptoms of long term depression and although a natural antidepressant can help, you still need to seek proper medication.