What Causes Teenage Mood Swings

Bizarre behavior, mood swings, and emotional changes are due to myriad developmental changes that occur in teenagers. At puberty, several different hormonal changes take place like can a panic attack permanently affect my serotonin levels. Reason of moodiness in teenagers is due to these hormonal changes. Both physical and emotional changes take place at puberty.

Why Teenage Mood Swings

Physical changes take place due to the hormones released from pituitary glands of the brain. Due to release of hormones and a panic attack, some changes take place in the body. In male and female releasing hormones are different. And, male and female body changes are different too, but mood swings are the same.

Growth of breasts and start of menstruation in girls and testes hormones activation in boys are the physical changes of puberty. With the passage of time, changes in the skin, hair and height in teens take place. There is difficulty in adjusting all these involuntary changes in the body for teenagers, and they feel embarrassed on these changes. To adjust with these physical and hormonal changes for those who cannot handle experience mood swings. Also, they feel confused and out of control in their emotions.

Mood Swing Symptoms

Mood swing symptoms appear due to constant irritability and feeling of hopelessness. Quick temper, apathy and anger are mood swing symptoms in teenagers. Teenagers understand their problem with the passage of time. Mood swing information gives them guidance about how to deal with these new challenges.

Teenagers may experience peer pressure. Teens are overloaded with stress. To become angry is the only option because they have no ability to cope with this situation. Girls express their anger verbally while boys express themselves physically. Parents must aware of mood swing symptoms occurring in their children. Lack of appetite, loss of concentration, sleeplessness and loss of sleep all are mood swing symptoms.

When we identify this situation, we must manage mood swings in a proper way. This situation really needs treatment to be overcome. Mood swing affects relationships and the routine work also. Mood swing depression medications are needed to overcome the depression and anxiety like symptoms. Mood swing depression medications are started as soon as the diagnosis of depression is established. In this situation, natural antidepressants are the best option to control the situation. Counseling and natural antidepressants are very effective as mood swing depression medication. Natural antidepressants are used after the advice of a doctor.

Regular exercise, daily exposure of sunlight and diet changes are also good options, along with mood swing depression medications. Endorphin level is maintained with the help of daily exercise. Sunlight exposure suppresses the melatonin. Melatonin causes the state of sleepiness.

With the suppression of melatonin, there is increased the sense of alertness. When a person exercises regularly, body releases the endorphin and patient comes out of depression. Good diet also helps the patient to deal with this situation in a good way. Patient also copes with this situation if he/she has proper mood swing depression information. Briefly, on the account of mood swing depression information, mood disorders and other depressing conditions can be managed using synthetic or natural antidepressants.