Why Are Humans Affected by Seasons So Much

The seasons always have an affect on us. Spring, Summer, Autumn and Winter, all of them have their own effects on us. However much we may like to think that we are supposed to be like robots, like moving, talking computers that are governed only by the brain, it is not so. Humans are just as much animals as any other animal, SNRI, and although we’ve covered ourselves with the veneer of civilization there is a lot that we rely on instinct for. Winter mood is one such thing.

Winter Mood Symptoms

The true origins of winter mood symptoms is really not known. Some researchers theorize that it is just a left over from the time when we lived a nomadic existence. Food was always scarce in winter, and lowering the mood was probably a survival mechanism. A lower mood would have how does cheddar or swiss cheese lift your mood resulted in a lower calorie consumption. There is also a belief that winter moods are more common in women than men because it might have started as a way to avoid pregnancy during the winter months.

Winter mood symptoms is pretty well documented and winter mood information quite easy to come by. In fact there are a number of winter mood medication that you can choose from to get over this problem.

Winter Mood Medication

The two most common methods of winter mood medication are the use of natural antidepressant pills and light therapy. In fact light therapy seems to have a better response than the use of natural antidepressant medication.

The role of sunlight in triggering winter mood symptoms is therefore taken for granted, although how exactly this works is not known. It can also be inferred by the fact that it is only in the far northern regions that winter mood is an issue, regions where in winter the amount of sunlight drops drastically.

The response of man to the changing seasons is understood by all, and until a few hundred years ago there was a very good reason for it. It is only now when the seasons play a far less important role in man’s life than it ever did in the past that it is causing an inconvenience.

Seasonal Effect On Man

Apart from the seasons having an effect on man, there could also be other reasons. For example winter mood information says how the metabolism rate reduces in most people during the winter. While this is not a cause for worry in most of us, in some of us it can lead to depression.

Another reason could be the circadian rhythm of the body going out of whack during winter. If you browse through any winter mood information you will find that the more northern a country is, the worse it is affected by winter mood. These are the places where during the winter the sun is almost perpetually absent. This means that even if you are outside doing outdoor work, you are not getting the benefit of the sun.

This is probably the reason why light therapy is so effective. Unfortunately it is not widely followed because it just entails sitting in front of a bright light without actually looking at it. Many people prefer natural antidepressants or some other winter mood medication to take care of this issue.