Prenatal depression is not as widely discussed as its counterpart postnatal depression. It affects between 15 to 23% of the women, when they hear the news of their pregnancy. Although pregnancy is supposed to be a happy period some mothers to be are sad, confused and angry. Mood disorders occur because of a change in the brain chemistry. During pregnancy hormonal changes seen with postnatal depression symptoms occur and mood disorders set in. There are no definite causes of prenatal depression. Possible signs and triggers can be used to determine if a woman is going through prenatal depression. Some of the signs that point out towards prenatal depression are:- • State of persistent sadness • Difficulty in sleep and concentration, • Loss of interest in pleasurable activities • Thoughts of helplessness, suicide, guilt • Anxiety • Changes in eating habits like over eating or under eating. Prenatal Depression Triggers There are some possible triggers which can be attributed as causes of prenatal depression. For example, relationship issues between couples often cause depression and this can enhance during pregnancy. A family history of depression or a prenatal depression during a previous pregnancy can be another cause. If the pregnancy is complicated or if there is a history of family trauma and financial constraints too can contribute to depression. Prenatal Depression Information Prenatal depression needs to be treated because it can harm the baby and the mother. Women if left untreated may complicate her pregnancy by drinking, smoking or eating less which ...
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Depression Treatment Supplements
Depression is a mental disorder that tends to affect thousands of people all over the world. Depression can be of different kinds and types. It is usually categorized in low, medium and high intensity. Fortunately, depression can be treated by using a number of ways. Ideally, one should opt for depression treatment products, find answers to questions like, can olive leaf extract treat depression, depression treatment supplements or depression treatment vitamins as possible solution. Depression Treatment Supplement Information Depression treatment supplements are available easily in the market. The number of supplements is rising with each passing day. Many people prefer using supplements that contain natural medication. For instance – a number of supplements comprise of natural herbs. By using natural supplements, you eliminate the chances of any kind of side effects developing in the future on your body and health. St. John’s Wort is a herb that is found commonly in most of the depression treatment supplements. This herb has proven to cure depression and offer relief to the suffering individual. Ironically, the herb has been used in order to cure depression since centuries. As this herb is not found commonly in all parts of the world, it makes a lot of sense to opt for it in the form of supplements. 5-HTP is another common ingredient in many supplements. This is an amino acid and it has a fantastic track record of getting rid of depression. This amino acid is responsible for increasing serotonin. Serotonin is a chemical that ...
Read More »Cats for Depression
Depression is a mental condition in which the suffering individual tends to be very low on energy. He/she is often surrounded by negative vibes and is very low on self esteem and confidence as well. Hence, it is therefore important to get rid of this condition as soon as possible as it has the capability to hamper the life of an individual. People use a number of solutions to treat depression like hyperforin antidepressant for example. Some of these solutions are conventional while some are out of the box to say the least. For instance – there are people who make use of cats for depression. Cats are common pet animals seen in many households. They are intelligent and often mingle with the family members. Cats for Depression Relief The theory of ‘cats for depression relief’ has proven to be very successful in the past. A depressed individual should ideally be busy throughout the day. These people have a tendency to start thinking about negative thoughts the moment they are left with no work. It is also important for depressed individuals to mingle with other people on a regular basis. However, things get tricky if the person happens to stay alone. In such a situation, a cat can be a great companion. The company of a cat can be fun, especially if it is a kitten. Kittens are highly adorable. They not only look extremely cute, but their mannerisms are such that they bring a smile on the face of ...
Read More »Exercise for Depression
Depression is a disorder that can affect various aspects of your day to day life. Though it is not uncommon to feel depressed at sometimes, feeling depressed for weeks or months is a symptom of some serious mental illness. If not treated, it can cause serious consequences on your physical and emotional health. If you prefer natural depression relief, you can find a lot of methods, from hyperforin as an antidepressant to exercises. Exercise for depression can help alleviate the symptoms and keep you relaxed. It can also increase your energy and balance. Depression relief through exercise is a safe, effective and simple way to improve your overall well-being. How Exercise Can Provide Natural Depression Relief Many studies reveal that people who do some exercises regularly have a positive mood and have reduced chances of getting depression. Exercise helps improve your self esteem and thereby helps to keep depressive mood at bay. While exercising, you body releases endorphins, a chemical that interact with the brain receptors, triggering a positive feeling against depression and diabetes as well. Exercise for depression can also provide you with many other benefits like reduced stress and anxiety and improved sleep. In addition, it helps improve your heart health, reduce blood pressure, strengthen bones and improve muscle tone. Best Activities for Depression Any type of exercise can help ease depression symptoms. However, there are some specific activities for depression, which aid you to get maximum benefits. If you decide to achieve depression relief through exercise, you ...
Read More »Hyperforin Uses
It was in 1975 that hyperforin was first identified by scientists when they were researching the plant St. John’s Wort. They realized that hyperforin when exposed to oxygen became unstable. This was one chemical that was really difficult to blend artificially. Hence St. John’s Wort became the only commercially viable plant that could yield large amounts of hyperforin according to hyperforin information articles. Hyperforin uses in depression treatment have been proved just as much as dogs for depression. It is considered the best alternate therapy for depression causing no side effects that normal drugs do. What Can Hyperforin Do Clinical studies were made using St. John’s Wort, and when two different concentrations of hyperforin were tested, the extract with higher levels of hyperforin showed positive results in treating diabetes and depression. With hyperforin anxiety was controlled and mild forms of depression started showing improvements. That was the beginning in the discovery of hyperforin. This chemical is now being made into supplements for treating depression and anxiety. Hyperforin uses in this field cannot be denied as it is purely herbal and contains no harmful drugs. Hence it has no side effects when taken. How Does Hyperforin Help By taking hyperforin depression can be combated because the neurotransmitters in the brain like serotonin and norepinephrine is inhibited by hyperforin. This block in the re-uptake prevents the nerve cells from absorbing them and prevents imbalances in the neurotransmitters which are the chief cause for depression. When trying to buy St. Johns Wort you ...
Read More »Olive Leaf Extract Dangers
The Mediterranean diet is known to offer a variety of health benefits. This is because the diet is made using some healthy antioxidants. This is made from the olive oil that comes from the olive fruit. The olive leaves are used since many centuries and is extremely good for health. As we all know, this extract, is made using the olive plant leaves that apparently is a natural antioxidant. Health professionals confirm that olive leaf extract can be used to balance the blood pressure, maintaining the right cholesterol for any human being as well as fighting the causes of prenatal depression. Olive leaf extract are also effective in the treatment of viral and bacterial infections. Although there are so many positive benefits of using Olive leaf, there are some Olive Leaf Extract Dangers that we need to be aware of. Olive Leaf Extract Supplement Information In any case, before you want to use olive leaf extracts, it is better to take the opinion of your family doctor to stay away from the olive leaf extract dangers. The dangers associated with the usage of olive leaf extract have not been documented yet. One of the olive leaf extract dangers is when the person is given treatment using olive leaf extracts, it could irritate the lining of his/her stomach and can cause nausea or vomiting. The other effects are loose stools/ diarrhea, fatigue, headaches, body ache and flu like symptoms. Olive Leaf Extract Natural Mood Booster Olive Leaf Extract natural mood booster ...
Read More »Natural Postnatal Depression Treatment
A potentially large number of women have postnatal depression which causes significant stress and mood disorders. While there is a large demand for depression treatment supplements, specific causes that trigger post natal depression have not yet been identifies although some symptoms and underlying causes point out to that direction. Blame it on the hormone or earlier history, the symptoms are agonizing for the new mother and the baby. Baby blues cannot be equated with postnatal depression because baby blues fades off in a week or two at the most. Postnatal Depression Symptoms Some symptoms of postnatal depression are stress and depression along with anxiety, restlessness, hyperventilation, change in eating habits like over eating or not eating at all, headaches, lack of interest in pleasure etc. The new mother feels trapped and adjusting to responsibilities is not easy as she is insecure and feels incapable. This is triggered by emotional problems already existing like financial constraints, problems with spouse or the pregnancy in itself which may have been unwanted. The extra work might be surmounting. A bucket full of baby clothes to wash, keeping awake at night, feeding problems and to top it all a jealous sibling. A natural postnatal depression treatment would be to get the husband involves and offer support. He can take care of the baby at night or during day time if he is free. Postnatal Depression Effects This way the mother gets sleep and rest. He can help in household chores. It would be great if ...
Read More »Olive Leaf Extract Depression Remedy
Depression is one of the most common, life-debilitating condition affecting thousands of people around the world. The stressful work and family situations and the unhealthy lifestyle lead to many illnesses most common among them being depression. People are increasingly reaching out to supplements for the treatment of depression to combat this condition. The First Step in Curing Depression Good news is depression is definitely curable if you take the right herbal supplements for depression in the right dosage. Ask anyone who has taken refuge in herbal medications and you fill find most of them giving you rave reviews. The few who keep quiet are those who either did not take their medications regularly or in the right dosages. As compared to chemical based allopathic medications, people have always preferred natural herbal remedies. Olive Leaf Extract depression remedy for example is very popular today and is used by many to calm their mind and get rid of their chronic depression. Natural Olive Leaf Extract supplement is made from the leaves of olive tree. Olive Leaf Extract depression remedy – Is it effective For many years, olive leaf extract has been touted to be very effective for treating various illnesses just like cats for depression. Now, people are fast realizing its effect on depression. Those suffering from depression are trying out the beneficial Olive Leaf Extract supplement and finding good results. Reasons for the Popularity of Olive Leaf Extract One of the major reasons why this herbal supplement is so popular is ...
Read More »Depression Treatment Options
Contrary to what people tend to think, depression is not a personal weakness you can snap out of by will. It is a serious condition that can affect people of any age and of any ethnic group or race. Once you are diagnosed with clinical depression, your doctor will give you a few depression treatment options to choose from depending on your condition. He will also help you choose the right treatment and exercise for depression based on the type of depression you are suffering from and the severity of the condition. Importance Of Knowing The Right Depression Treatment Information Before you accept a treatment method for yourself or for your loved ones, it is important to gather enough information and equip yourself with knowledge. As you reach out for depression treatment help, you must know about your condition and various treatment options available. Treatment For Depression For mild to moderate depression, doctors may prescribe certain mood enhancing drugs or something as simple as depression relief with cats. These drugs will help lift your feeling of hopelessness and sadness and keep your mood stable. It is in your interest to work with your doctor and identify the best drugs that work for you and that do not lead to any unpleasant side effects. Antidepressant Depression Treatment Information Prescribing antidepressants is one of the most common depression treatment options. Serotonin, norepinephrine and dopamine are three neurotransmitter types. These are responsible for transmission of electrical signals from one brain cell to another. ...
Read More »Myths About Depression
Depression is a psychological disorder that manifests in the form of symptoms such as listlessness, a feeling of being down in the dumps, a strong feeling of hopelessness, unstable behavior and lack of enthusiasm for day to day activities. There are many myths about depression and treatments like hyperforin uses as one, we must know about in order to understand this ailment completely. To break these myths, it is necessary to choose authentic sources that give you accurate and precise depression information. Here are a few common myths and facts about depression you must know. Being Depressed Doesn’t Mean You Are Weak Or Crazy Depression is just like any other mental disorder. If you are depressed, it does not mean you are crazy. Unpleasant depression effects occur due to some negative influence in your life. If these influences are not dealt with during the early stages, it causes a lot of mental distress and starts affecting your life. Anyone can be a victim of this mental illness and it does not really matter if the person is strong or weak by nature. Like Diabetes, Depression Is A Medical Disease One of the myths about depression is that it is a disease like diabetes. Rather than being purely a medical disease, depression is a complex psychological disorder. Authentic and reliable depression information tells us that this condition originates from biological, social and psychological roots. This condition has to be treated with a depression exercise or holistically by including medications to address ...
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