Beneficial Effects of Chamomile Extract

Ancient Egyptians found several beneficial effects of Chamomile Extract, as they used it as an important ingredient when preparing the embalming oil in which they preserved their pharaohs. The Chamomile extract is a very popular herb since those times and is known for its medicinal importance. It was also used as a cosmetic since ancient times and has been held in high regard, used by Greeks, Romans and other ancient cultures, as there are no known Chamomile extract side effects. The Chamomile flower comes from an aromatic plant and started being used in the beer brewing process as well.

Useful Effects of Chamomile Extract

There are different varieties of the chamomile herb and it is actually a family of plants. Though they all look similar, they have unique properties, which can be seen in the unique benefits of chamomile extract. It is an ideal ingredient to be used for herbal supplements for depression. The dried flower can be stored in a container and kept for a year. Chamomile is popularly used by adding it to tea to relieve several conditions of anxiety and insomnia. It also aids colic and migraines as well as indigestion. It is also beneficial for the skin and the hair. These are some of the effects of Chamomile extract. It is also used as skin mask and for removing itchiness and soreness of the skin due to allergies.

Supplements Containing Chamomile Extract

If you are suffering from any symptoms, such as mood swings, insomnia, lack of energy or experiencing stress and sadness for any reasons, you can now find solace through the soothing powers of a well blended supplement, offering herbal supplements for depression. The best supplements usually contain essential and powerful ingredients, such as Chamomile Extract but are separate from l-lysine supplements for example. You will find that it miraculously raises your energy levels and you are able to sleep better without vivid dreams. Your serotonin levels are also balanced leading to increased optimism and a more positive outlook in life. You can get complete relief from your bad mood.

Natural ingredient without Side Effects

The Chamomile extract side effects are practically absent and this is why it has been accepted as the most popular ingredient in herbal supplements for depression.   The stem contains bisabolol and couramin, which are volatile oils that are present in the flowers. The natural oils offer anti microbial as well as anti anxiety effects of Chamomile extract and this helps the person to fight against restlessness, anxiety, pain and other emotions associated with depression. There is no case of bisabolol being documented as causing any risky interactions with other drugs or causing any negative Chamomile extract side effects. The other ingredient, couramin, in Chamomile extract, is also active oil. If a person takes a massive amount of this oil, it could be toxic.