Damiana or Turnera Diffusa which is native to Mexico is a flowering and aromatic herb that belongs mainly to the Turneraceae plant family. It is also called as old woman’s broom and Damiana leaf as the leaves of this herb are usually used for culinary and therapeutic purposes. Damiana leaf is also available in different other forms including liquid extract, capsules and herbal tea and when it is taken individual mood boosters or in formulation with other herbs then it could prove to offer several health benefits. Although it is somewhat a form of natural antidepressant, you still need to find out about Damiana leaf side effects and other necessary Damiana leaf information before you can start using the herb.
Damiana Leaf Information
In order go have some Damiana leaf information, it is a tiny plant with aromatic flowers that usually blossom during the summer months and are followed by small fruits quit similar to figs. The leaves which are mainly used contain volatile oils, flavonoids, tannins and some other valuable constituents. Traditionally Damiana leaf how can you use food to boost mood had been used as a general tonic in order to invigorate and strengthen the body and even to enhance lovemaking. Damiana leaf is usually used as a flavoring in liqueur while it is commonly made into a tea. It is also an ingredient in herbal cigarettes and is smoked as Damiana Leaf. However before you can choose any of the methods you need to find out about the Damiana leaf side effects as well.
Common Damiana Leaf Uses
However according to Damiana leaf information, it is unknown how the leaf works as aphrodisiac or a sexual desire enhancer but it is still said to stimulate the genital area by raising the oxygen supply in both men and women. Damiana leaf ecstasy helps women achieve orgasm and helps help in treating long term impotency and premature ejaculation. According to the animal research, the extracts of this leaf have improved the mating behavior in impotent male rats but it did not show nay effect on rats who were potent sexually. Apart from this, Damiana leaf is also used in treating mild depression along with nervousness and anxiety. This means that the herbal leafs can also be used as a natural antidepressant.
Damiana Leaf Recommendations
Some herbal remedies that contain Damiana leaf are usually recommended to women who usually experience painful periods, headaches related to menstruation and delayed periods. Moreover the leaf extracts also act as a mild laxative which can help in treating persistent constipation usually caused due to poor muscle tone. However larger dose of the leaf extract can also cause the stools to get considerably loose. So, some of the main benefits of Damiana Leaf are,
• Suppressing coughs
• Increasing metabolism
• Helping in the treatment of bronchitis and asthma
• Treating urinary tract infections
• Relieving menopausal symptoms
On a large scale the leaf of the herb are used as a mood enhancer. Apart form its aphrodisiac properties it also serves as a mood enhancer that helps improves anxiety, stress and mild depression in both the sexes. Some other Damiana leaf information apart from its mood enhancing properties is it particularly quite beneficial when it is involved in asexual component.