Does Depression Cause Overeating

Depression is a source of many problems and illnesses. It not only affects a person mentally, but also physically. Depression is a condition of low mood which worsens on happy occasions as the person tends to remember more how sad he or she is. Depression does lead to feelings of guilt, hopelessness, irritability, and loneliness.

Typical Depression Symptoms

Depression symptoms are very tiring and a person cannot determine how to deal with it. Sometimes eating sweets and other food does give some kind of vitamins to improve mood. It has been noticed that people who are in tense situation or are depressed feel like feeding their brains with delicious food items. This is a dangerous cycle of depression and overeating. The person does not feel hungry by stomach but the person feels like eating something constantly.

The eating time gives them pleasure. This eating habit becomes an addiction like a drug. It must be understood that overeating is only temporary situation. Slowly person tends to gain lot of weight, which might throw that person into more depression. You will find lots of depression information and use of natural antidepressant over the internet.

Overeating a byproduct of depression

This overeating becomes a compulsive disorder. People start eating huge amount of food which is beyond what causes you to be in a bad mood. This is also known as binge eating. Due to depression symptoms and overeating person tends to lose the confidence and also sexual desires. They just do not feel like doing anything.

When a person comes to any medical facility to treat binge eating, it has been observed that they have past history of depression. Therefore before treating them for overeating, the patient should be treated for depression. Natural antidepressants can be suggested with other medications. The medication should be taken regularly; only prescribed dose should be taken. The depression medications give good results in relaxing the patient and giving them clear head to think positively. If required the patient should consult the doctor before taking more depression medication.

Ways to fight overeating from depression

Good nutrition and counseling are also very helpful for depression. Group sessions and natural antidepressant ways could also be tried to treat the depression and in turn the overeating problem. Stress management is the best way to avoid such depressive symptoms. In order to get more depression information, one must consult the medical facility or gather information from internet.

The depression information should be shared with the person suffering from the depression and how it could lead to overeating problems. This will make the person understand his or her mental condition, depression symptoms and encourage the person to get the medical treatment.

It has been observed through several studies that there is a hormone called as ghrelin responsible to induce overeating habit during depression. This hormone is generated to give relief from stress induced anxiety and depression, but in turn it triggers the feeling of overeating. Through several experiments in laboratory, it has been observed that the stress raises the level of ghrelin hormone in the body, which sends the signals of hunger to the brain and the person tends to overeat. Experts will suggest right depression medications.
Natural antidepressant ways to overcome is to meditate, do yoga for positive thoughts and engage in activities that you are interested in. there are many centers for treatment of overeating and fighting the depression. If you notice any such signs in your friends or relatives, then you should contact these facilities. Any depression information you require is available online.