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Ever since its discovery, the debate has been going on in both the medical and commercial realms whether tryptophan ecstasy or tryptophan MDMA is suitable for cure of depression and sleep disorder. The heat is much on the commercial side where regular anti-depressant b12 vitamins users wonder if a common amino acid like tryptophan passes as a natural anti-depressant.
Tryptophan Effects
The people with more concern are the depressed patients and insomniacs. Tryptophan has been said to be the only pharmaceutical medication that cures lack of sleep and dump moods without any tryptophan side effects. This is found hard to believe, especially when tryptophan side effects from the SSRI natural anti-depressants is the order of the day and also are there any dangers in omega 3 medication. So how does this supplement benefit the depressed and the insomniacs? Let’s put some biology and chemistry into play. According to tryptophan information obtained from the medical realms, tryptophan is a compound comprising of two neurotransmitters; serotonin and melatonin.
Serotonin Information
Serotonin is the neurotransmitter required more by depression patients. Tryptophan is converted into 5-hydroxytryptophan or 5-HTP which is then converted into serotonin in the body. Serotonin, being a, neuro-transmitter, transmits nerve impulses into the brain which then brings the calming effect into the body. Serotonin has the ability to calm down anxiety in nerves which then raises the mood levels and takes away depression in the long-run.
Tryptophan Supplement Info
Patients who have been on tryptophan medication have testified to more tryptophan benefits than tryptophan side effects. Adding to the pool if tryptophan information, tryptophan is the only amino acid that can be converted into serotonin. SSRI anti-depressants don’t have tryptophan in them hence they cannot be transformed into serotonin. What the SSRI a drugs do is trap the existing serotonins on the body neurons to bring the ‘feel good’ mood. The tryptophan option is much better since fresh serotonins are brought in to add to the existing ones. The fact stands out here; Tryptophan increases the body serotonin levels but the SSRI natural anti-depressants don’t.
Another useful compound derived from tryptophan is melatonin. Melatonin is a neurotransmitter as well whose main purpose is to induce sleep in the body. The melatonin in tryptophan supplement helps insomniacs go to sleep. Higher melatonin level can actually cause you to droop to slumber unawares. This can be proven by the thanksgiving turkey; turkey meat contains high amounts of tryptophan which eventually sends everyone into an afternoon siesta after the thanksgiving meal!
Tryptophan thus is a supplement that can be offered as an alternative to SSRI anti-depressants. Since it’s a natural food, it actually works with your body as opposed to working against your body. Tryptophan has the ability to calm down the nerves and make depression attacks a thing of the past. If taken just before sleeping, it can help you sleep the night away and wake up to a drowsy-free morning. Though useful, never try and combine it with other drugs or substances that might react on it. This idea may be coo but it’s a no-no: never try the tryptophan MDMA mix; the side effects from the tryptophan ecstasy combo are just adverse.
However, it is safe to take tryptophan with the following substances; vitamin C, Vitamin B Complex and also a fruit drink. But always make sure this is done before eating.
