Boost Mood Feel your best all day, every day
L-Theanine – natural mood booster and one of the most popular among herbal supplements for depression has a number of related benefits. It relaxes the mind, helps you to concentrate better, improves memory, helps fight cancers and tumors, reduces high blood pressure, improves cardiovascular health and overall body immunity to name a few.
The greatest point to understand here is that it reduces the stress and removes depression without inducing any kind of drowsiness. This is a big reason behind the huge rise in popularity of the same as compared to other herbal supplements for depression.
There are absolutely no side effects of any kind if excessive dosage is not consumed. Even if you are consuming too much, the side effects are not really a reason of worry and include headache and stomach upset among others. These go away with the passage of time. In case you are looking for instant relief, over the counter pills are enough to take care of the issues.
Interestingly, there are a few dangers associated with L-Theanine depression natural mood booster if it is consumed in combination of a certain medicine or under specific conditions. Here is a look at the details.
L-Theanine Dangers – Interaction with Chemotherapy Agents
A number of studies conducted around the globe confirm that L-Theanine has anti tumor and neuroprotective effects. However, consumption or use of the same is prohibited in case a person is receiving chemotherapy treatment. The reason behind the same is that use of L-Theanine side effects and review show it can increase the power of chemotherapy agents, thereby increasing the prescribed dosage. This can have serious consequences of its own.
L-Theanine Dangers – Integration with Sedatives
L-Theanine is the most widely used alternatives among the herbal supplements for depression around the globe and can be consumed without any prescription. However, its consumption along with other sedatives is certainly not a good idea as it can enhance their power and result in excessive drowsiness. You would not be able to take care of day to day activities with ease and would need to put in more efforts to accomplish the tasks.
L-Theanine Dangers – Irritability
Excessive consumption of L-theanine can lead to irritability. It is best to stop consuming the supplement in the scenario.
L-Theanine Dangers – Lowers Good Cholesterol
Studies reveal that Theanine has the ability to lower the cholesterol levels in the body thereby improving the health of your heart. However, if consumed along with high-density cholesterol, it may lower the good cholesterol as well, which is certainly not good for your cardiovascular health. Therefore, in case you are taking cardiovascular medicine, it is better to consult a doctor before consuming Theanine supplements.
L-Theanine Dangers – Pregnancy Complications
Consumption of L-Theanine at the time of pregnancy can lead to maternal-child complications. In addition, research is being conducted out to understand other effects that theanine may cause during pregnancy.
L-Theanine Dangers – GI Upset and Nausea
Theanine in combination with caffeine may also cause nausea and GI upset in a few cases and must be avoided.
