Physical Depression Symptoms

We are all aware of the emotional signs of depression. Not many of us are however aware of the physical impact of this life-debilitating condition. There are many physical depression symptoms and social anxiety you should know about to effectively deal with the illness.

• If you already suffer from back pain, the pain may increase if you are depressed

• Headache is one of the physical depression signs that cannot be ignored. If you are depressed, your existing migraine headache could increase manifold.

• Fatigue and exhaustion are symptoms commonly associated with depression. Things like colors and mood are a part of this as well. People suffering from depression may feel completely worn out and tired even if they sleep for prolonged hours. For them, getting out of bed in the mornings can be practically impossible.

• If you are depressed you may suffer from chronic constipation, diarrhea, nausea and other digestion related issues

• Depression could cause discomfort or pain in the chest according to physical depression information from experts. It is however advisable to get checked by a doctor immediately to rule out any cardiac problems.

• Insomnia is one of the leading symptoms of depression. People suffering from depression find themselves unable to sleep well anymore. They either cannot fall asleep at all or wake up too early. Some depressed patients sleep for prolonged periods of time.

• Physical depression symptoms also include increase in chronic pain. This means, if you already suffer from chronic joint or muscle pain, the pain may increase if you are depressed.

• People who are depressed also tend to be light headed and may feel dizzy often. Some lose weight due to lack of appetite while some others gain weight due to over eating.

All the above physical depression signs may also occur with other illnesses which is why they may never be associated easily with depression. This in turn leads to a situation where the person who is depressed delays getting help. Many doctors tend to miss physical symptoms of depression too.

Some may tend to mislead you by saying that the physical symptoms of depression you are experiencing are all in your head. This is not true at all as real changes in your body can be caused by this mental condition.

Physical depression information will tell you how this condition is directly related to the imbalance of certain chemicals in your brain some of which play a major role in your bodily functions. While you are depressed, you may thus actually feel pain differently than others.

Effective Treatment To Alleviate Physical Depression Symptoms

Physical symptoms related to depression can effectively be alleviated with medicine or therapy or a combination of both. If you notice any physical symptoms of this mental condition, it is imperative to inform your health care provider immediately. Never wait for the physical depression signs to disappear as that will not happen. It is important to keep up to date with physical depression information and the latest treatment options available. Choose the right treatment in cooperation with your doctor and enjoy a normal, comfortable life.