Sleep While On XTC

One of the XTC facts that most users talk about is the inability to fall asleep after all the pleasant effects of the drug are gone. Because the natural antidepressant abused by XTC – which is serotonin – is responsible for regulating sleeping patterns, one of the effects of an XTC comedown is insomnia. This is a very important detail, and it might scare people that try the drug for their very first time. If it feels hard to fall asleep, the following XTC info might be of help.

Why Is Your Sleep Affected

Knowing how the brain works can shed a little bit of light on why an XTC comedown episode is accompanied by insomnia. The natural antidepressant named serotonin is actually a neurotransmitter, and its role is, besides making us feel good, to regulate sleeping patterns. If you do not have enough serotonin in your system, it is quite difficult to fall asleep. What you need to do is to wait for your brain to start producing serotonin again, but this bit of XTC info may not be very helpful. Actually, what you can do is to help your brain regain its lost serotonin.

How To Fall Asleep

One of the things that feel incredibly hard after a night spent on XTC is to fall asleep. An XTC comedown is also quite hard to bear, as it is accompanied by intense feelings of depression and anxiety, as well as physical pain. While what could make you feel better is to fall asleep, this seems to be next to impossible. According to some XTC facts provided by regular users, there are some things you can do in order to fall asleep. One is to drink some warm milk; because milk is rich in tryptophan, a precursor of serotonin, it will help the brain gain back some of the lost serotonin. The warm milk will calm your nerves and it may aid you fall asleep. Also, listening to soft music and making yourself a comfortable environment can help you, as well. Others recommend involving in some calming activities like reading, in order to take your mind off the tiring loop. Alleviating the symptoms of XTC comedown is very important, as, during sleep, your brain will be able to get back to normal, and the production of the essential natural antidepressant will start again.

The Piece Of XTC Info You Need To Know

One of the reasons why people prefer to use XTC during weekends is that XTC comedown can last for up to two days. If you need to go to work or get involved in important activities, it is best to stay away from the drug altogether. Manipulating heavy machineries, or even driving can be affected by lack of sleep, so it is best if you take these XTC facts into consideration before deciding to do drugs. After a good sleep, your brain will recover its most important functions, and you will be able to get back to your daily tasks, as before.