5HTP is the most commonly available natural antidepressant today. Basically a chemical compound produced in the body when an amino acid, tryptophan, is transformed into other compounds seratonin information. The mode of action of this natural antidepressant is to increase the levels of serotonin in the body. Serotonin is a neurotransmitter that along with other such chemicals produces some changes in the body. The overall effect of these substances is a better feeling in the person which ultimately helps fighting depression and other symptoms associated with it like insomnia. 5HTP Information It is a well known piece of 5HTP information that this compound helps fighting the most common depression symptoms and also what are symptoms of selective serotonin reuptake enhancers.  This compound basically increases the level of serotonin in the body which is an essential requirement for a feeling of well being. Most people today have lower blood serotonin levels and hence suffer from problems like obesity, depression, insomnia, fatigue etc. 5HTP regulates these levels and helps the person to fight them. Since depression and insomnia are both a result of abnormal serotonin levels, this single natural antidepressant can work for both these problems. Otherwise a safe drug, 5HTP side effects are minimal. With hardly any sort of harmful effects on the body, this natural antidepressant is a sort of wonder drug for most people suffering from depression symptoms including difficulty in sleeping. 5HTP Side Effects But still, there are certain 5HTP side effects that need to be mentioned along ...

Read More »