Anger is an emotion experienced by all human beings and many animals too. Mild forms of anger lead to displeasure, dislike or irritation and mirror bipolar disorder symptoms as well. When human beings react to frustration or threat they become angry which is a healthy response. Anger, as an emotion is a secondary response to feeling lonely, sad or frightened. Anger Management Managing anger is a great art and not all of us can master this art. One of the most basic components of anger management is knowing oneself. Anger is an emotion that needs to be manifested at the right stage and in the right direction and ha signs of aging and depression information prevalent. There arise many questions about anger management and most of these have logical answers to them. Biology and psychology together answer these questions about the mind and its ways. Questions about anger management may be mostly about how helpful or practical it is. Anger Treatment Anger treatment techniques are usually easy to practice and as seen in most cases, quite effective. Although there is no substitute for knowing oneself and correcting oneself of their own accord, anger treatment techniques can help an individual to move in the right direction. Anger treatment techniques helps in the sense that the mind is a malleable thing and one can make it perform virtually anything with enough practice and desire. Teaching the mind some control and habituating it to certain things is the basic principle of anger management. ...

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