L-Lysine is an essential amino acid, but because the body is unable to synthesize L-Lysine, it is essential that we include L-Lysine rich foods in our diet or take a diet supplement. L-Lysine plays an important role in the body. It helps us to absorb calcium and keeps our bones and cartilage healthy, plus it performs a variety of crucial tasks in the endocrine system. Without L-Lysine, all kinds of health problems can arise, most notably depression, which is why herbal supplements for depression that contain a L-Lysine natural mood booster are so effective. L-Lysine natural mood booster supplements are very popular with depression sufferers and treating neurotic depression for example. They work by increasing the levels of serotonin in the brain, just like some anti-depressant medications do. This is because a L-Lysine deficiency causes the brain to stop producing serotonin, and since serotonin is key to a healthy emotional state and regular sleep patterns, a lack of it can be disastrous in the long term. The Dangers of L-Lysine Although L-Lysine herbal supplements for depression are considered to be extremely safe if used responsibly, consumers should be aware that there are potential L-Lysine dangers if they inadvertently (or deliberately) consume large quantities of any supplement containing L-Lysine. And since L-Lysine is also found in various foods, including red meat, dairy products and beans, it is possible to overdose on L-Lysine without being aware of it. Side Effects of an L-Lysine Overdose As with any herbal supplements, it is always ...
Read More »Tag Archives: l-lysine side effects
L-Lysine Side Effects
In an ideal world, we would all be eating a balanced diet and taking the recommended daily amount of exercise in order to enjoy good health and well-being. However, modern lifestyles often lead to dietary deficiencies. Sadly, a lack of essential nutrients can cause many unwanted health problems, including mood imbalances and illnesses such as depression, so in this instance, taking natural cure depression can be very beneficial. Link Between Serotonin and Depression L-lysine is an essential amino acid with many important functions in the body: Not only does L-Lysine aid in the absorption of calcium, and thus help bone density, but it also plays a part in the production of several key hormones in the endocrine system, specifically serotonin. Without sufficient L-Lysine amino acids in the body, the brain cannot produce enough serotonin and if this situation persists indefinitely, the symptoms of depression are likely to manifest themselves. L-Lysine Treatment Beneficial When a patient has depression caused by a chemical imbalance in the brain as opposed to a stressful experience, many doctors prescribe anti-depressants to treat the symptoms and can be a prenatal depression treatment. Anti-depressants help to boost levels of serotonin in the brain (amongst other things), which over time can relieve the depression. However, not all patients want to become reliant on anti-depressants, so in this instance, taking herbal supplements for depression. Common L-Lysine Side Effects Most people are unlikely to experience any L-Lysine side effects if they follow the correct L-Lysine dosage instructions, but although herbal ...
Read More »About L-Lysine
Depression is the topmost mental disorder worldwide. It is marked by irregular patterns of sleep, anxiety, restlessness, fatigue, pessimism, and lack of interest for a long period of time. A large number of patients rely on drugs to treat the depression and end up encountering a side effect or the other. It is imperative to give depression natural remedies a try as they are safe, effective, and free from the worries of side effects. Research has revealed that the depression natural remedies prove to be very beneficial if taken at the early onset of the problem. Using these depression natural remedies on a regular basis eliminates the need of prescription drugs to a significant extent. L-Lysine Information L-Lysine is an amino acid. The fortification of Lysine and olive leaf extract natural helps to reduce anxiety and lessens the stress levels. The patients who suffer from depression often have low l-lysine levels. This is the reason why Lysine supplementation is recommended to them to help with the symptoms. It comes available in oral form and in the form of a cream for topical application to treat different heath disorders. Benefits of L-Lysine Supplements L-Lysine supplements are widely used to treat anxiety, stress, insomnia, mood disorder causes and overall health. If you wish to discover more about L-Lysine benefits, Lysine helps the human body in following ways: – It is a precursor to L-carnitine. It helps you to shed off the excess fat, enhances the memory and concentration. – It is an ...
Read More »How Does L-lysine Work
L-lysine is an amino acid that is found in various proteins in the body. Amino acids are the building blocks of proteins making them rather important. L-lysine is one of the most important amino acids since it is integral to functioning of various processes in the body. It is seen one in the same with olive leaf extract. One of the most significant characteristics of this amino acid is that it cannot be produced by the body. It can only be procured through external food sources. What is L-lysine As an amino acid, L-lysine plays various integral roles in the body. One of the most notable functions of this amino acid is its assistance in proper growth and also facilitation of absorption of calcium. It also helps in the production of callogen which ensures healthy cartilage and skin. Apart from this, L-lysine is also known to be very important in the production of hormones such as niacin and serotonin. These hormones play an important role in the balancing of moods and the deficiency of these hormones can also lead to depression and other psychological disorders. This is where the question “how L-lysine works?” comes into the picture. Understanding the working of this amino acid can lead to some useful breakthroughs in the treatment of depression. L-lysine use for the treatment of depression The modern era has been all about development and growth. However, increasing pressures of everyday life have also made depression quite a common problem. In fact, depression resides ...
Read More »