Antidepressants are taken to cure depression or mood related disorders. There are different types of anti depressants, synthetic drugs and natural antidepressant. Drugs which act as natural anti depressant are many, namely citalopram, fluoxetine, sertraline and so on. Natural antidepressant includes citrus fruits, wheat, cheese, salmon, chicken, turkey, dark chocolates, walnuts and other products and find out if is there a connection between ADD and mood disorder.  Natural antidepressant do not cause any side effects or adverse effects on the body. They are also very cheap as compared to the synthetic drugs. Natural Antidepressant And Water Water is an important anti depressant that nature has offered us. Water helps in detoxification. It removes toxins and clears the excess chemicals. In this way it regulates chemical balance of the body and the brain and act as a natural mood booster. Wheat is rich in carbohydrate and helps in production of serotonin. Serotonin social anxiety is required for distressing and acts as a natural mood booster. Cheddar and Swiss cheese is rich in trytophan. Tryptophan is used to synthesis serotonin. Chicken and turkey are also rich in tryptophan. In this way chicken, turkey and cheese act as a natural mood booster. Alternative Depression Treatment Other than the medications there are lots of alternative antidepressant therapies that are being used by people throughout the world. These include: acupuncture, cognitive behavioral therapy, light therapy, exercise, yoga, medication and many others. These alternative antidepressant work wonders as they can be done without fear of the ...

In times of medical breakthrough, prescription drugs have proven to be effective in treating behavior and mood disorders. The brain is a complex structure where chemical processes are generated. These chemical processes maintain a balance of body and its actions. When the brain is deficient in even a single chemical, it leads to complications and many conditions, which affect the body as well as brain tremendously. Many conditions lead to depression, one of them being fewer amounts of the neurotransmitter serotonin. Serotonin And Depression Serotonin when not synthesized in the desired amounts result in depression and is sam-e safe. The current lifestyle and drug abuse has led to an increase in cases of depression. Combating this condition is very difficult and the sufferer has to experience great physical as well as psychological trauma. Prescription drugs help in combating depression but have many nasty side effects such as anxiety, dry mouth, abdominal pain, blurred vision etc. Thanks to latest researches, new less harmful but equally effective drugs are being produced. Natural antidepressant though relatively new has gained a strong foothold. These drugs like l-tyrosine supplement contain natural and herbal components that do not have any side effects, but are still very effective in curing depression. Natural mood booster includes precursors as well as phytomedicines. Precursors included are, •    Amino acids: Amino acids is a natural mood booster that acts as neurotransmitters and sometimes as precursor to the neurotransmitter serotonin. Hence when the body is supplied with amino acids, it helps in ...

Depression can be defined as the sentiment of individual being low for sufficient number of days. Person’s mood is low all the time. It is in fact a much more grave sickness. It involves with the chemical balance in the brain. Patients are given depressants to get rid of depression. There is synthetic antidepressant and natural antidepressant. Natural Antidepressant Ingredients Natural antidepressant medication what causes frequent mood swings in men comprises of all natural anti depressant ingredients and supplements that can be used as natural anti depressant. In addition there are numerous therapies that make use of substitute medicines, social support systems, community network, psychosocial rehabilitation and so on. Natural antidepressant include Walnuts, Dark chocolates, Chicken and Turkey, Salmon and mackerel, Cheddar or Swiss cheese, Spinach, licorice, Citrus fruits, Whole wheat, Popcorn and many others. It is surprising but water is also a natural antidepressant. All of these are natural mood booster. Chocolate is known for many centuries for being able to make a person feel happy; it is used as a natural mood booster for ages. It makes human body to release endomorphins which signal the brain to lower depression. Cocoa is the main ingredient in the chocolate that acts to boost spirits of individuals. Chicken and turkey contains high amounts of tryptophan and vitamins. This tryptophan is used to build serotonin, which is a natural mood booster. Water helps in detoxifying the body and removes toxins. In this procedure it also helps to maintain chemical balance in the body ...

Yes, people have long term success when they take a natural antidepressant treatment over alternative antidepressant treatments. Understanding Depression Depression is simply defined as feelings of being “blue” or “down” for a number of days. Depression is often characterized by a constant lowering of an individual’s mood. But, depression is as a matter of fact, a serious illness than it is perceived – because the brain is involved. Over 20 million people suffer from depression in the United States alone, while 6 percent of the Australian adult population complain of this disorder each year. Depression can destroy one’s day-today life and relationships, particularly when it goes untreated for a long period of time. What is 5 htp and other natural antidepressants are used in the treatment of depression. People who suffer from depression can also benefit from taking foods that are known to be a natural mood booster. Depression Causes People get depressed for a number of reasons, some of which include: •    Ill health – One may suffer from depression as a side effect caused by some diseases or illnesses, particularly chronic diseases like cancer, hormonal problems and strokes. •    Distress – Depression can be triggered by stress that resulted from a very distressing circumstance. •    Chemical imbalance in brain •    Environmental factors can also lead to depression such as being exposed to certain allergens or toxins, seasonal depression and not getting enough sunlight. Symptoms Of Depression Before you seek for a vitamin to improve mood or natural depression ...