Depression is a condition that can cause serious effects, if left untreated. The mental health professionals usually prescribe certain medicines for depression. Around 70 to 80% of people diagnosed with a major depressive disorder get relief from the symptoms by taking depression medicines and foods for concentration as well. They work by regulating certain chemicals called neurotransmitters in the brain, which are important for normal brain function and controlling mood. Types of Depression Medications There are many types of medicines for depression and menopause mood swings. Tricyclic Antidepressants, Selective Serotonin Reuptake Inhibitors, Serotonin and norepinephrine reuptake inhibitors and Monoamine Oxidase Inhibitors are the major types of medicines for depression recommended by doctors Tricyclic Antidepressants These depression medicines work by affecting serotonin and norepinephrine in the brain. Though they are effective in relieving the symptoms, they cause more side effects. Selective Serotonin Reuptake Inhibitors This is relatively a new type of depression medication that works by changing the amount of serotonin, which is an important chemical in the brain. Serotonin and Norepinephrine Reuptake Inhibitors These medicines reduce depression symptoms by increasing the availability of norepinephrine and serotonin. Monoamine Oxidase Inhibitors This is one of the effective medicines for depression, which work by blocking monoamine Oxidase, which is an enzyme. While taking this medicine, you should avoid taking some foods like chocolates, aged cheese, chicken liver, soy sauce, packaged soups, wines and bananas, as they can react with the medicine negatively and cause serious effects. Depending on the type of depressive disorder ...

Supplements for depression can be the best way to treat it in a moderate yet a very natural and safe manner. Sometimes medications for depression can be a little highhanded decision and you might regret taking those drugs. Many doctors on the other hand recommend herbal supplements for depression and they are literally urging their patients to try these remedies for mild to very low depression depression natural remedies. If someone has major depression then the doctor would suggest some medication along with the natural depression supplements. Albeit these remedies are not dangerous at all but you must consult your doctor before you use them. Let us look at some of the best supplements for depression! Fish Oil This is one of the best herbal supplements for depression. It has the good omega three fatty acids and we all know that these fatty acids are good for our mental and physical health. You can find this in many natural foods like avocados, certain fish and many other foods. Tests have shown that people with depression has relatively low amounts of omega three in their system. Even though there is no evidence that these fish oils can alleviate your mood but they have the tendency to make you feel better and many people have actually gotten over their depression with heavy dosage of fish oil. Valerian Root This is one of those depression supplements that are used and recommended by many doctors. It has an intense calming effect and you will ...

If you think there are no remedies for depression other than drugs then you should not worry anymore, you might not be aware of it but many depression natural remedies are quite helpful and even in some cases they are more efficient and effective then drugs and medications natural alternatives for depression. The natural depression remedies can be exactly what you need. The good thing about these remedies is that they are safe and they have no side effects at all. If you go see a doctor then he will advise you to follow these remedies as well. Exercise Exercise if one of the best remedies for depression. Depression makes you feel down and low, you stay away from people and start to confine yourself in your house. If you are a teenager then you must be spending a lot of time in four walls of your room 5 htp and depression. You usually do not have enough energy and even if you do then you would be directing it on useless matters. With exercise, you can do something productive and enhance your mood. A brisk walk around the block will allow you to ease your mind and meet a few people. You can also go down to the park on your bicycle and move around. You can take all your aggression out and for the first time in many days, you would be able to think clearly. Although most of the time people have a tough time admitting that ...