In an ideal world, we would all be eating a balanced diet and taking the recommended daily amount of exercise in order to enjoy good health and well-being. However, modern lifestyles often lead to dietary deficiencies. Sadly, a lack of essential nutrients can cause many unwanted health problems, including mood imbalances and illnesses such as depression, so in this instance, taking natural cure depression can be very beneficial. Link Between Serotonin and Depression L-lysine is an essential amino acid with many important functions in the body: Not only does L-Lysine aid in the absorption of calcium, and thus help bone density, but it also plays a part in the production of several key hormones in the endocrine system, specifically serotonin. Without sufficient L-Lysine amino acids in the body, the brain cannot produce enough serotonin and if this situation persists indefinitely, the symptoms of depression are likely to manifest themselves. L-Lysine Treatment Beneficial When a patient has depression caused by a chemical imbalance in the brain as opposed to a stressful experience, many doctors prescribe anti-depressants to treat the symptoms and can be a prenatal depression treatment. Anti-depressants help to boost levels of serotonin in the brain (amongst other things), which over time can relieve the depression. However, not all patients want to become reliant on anti-depressants, so in this instance, taking herbal supplements for depression. Common L-Lysine Side Effects Most people are unlikely to experience any L-Lysine side effects if they follow the correct L-Lysine dosage instructions, but although herbal ...

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