Things run in a smooth and appropriate way until we are responding adequately and courageously towards life threatening situations. If we will start responding in an incongruous way towards stress in our life, then maladjustment occurs. Life sometimes takes a U-turn and we face great difficulty to adjust in a certain situation. Therefore, maladjustment is actually the result of our own personal ineffectiveness and incompetence. Our life will be as good as we react towards the demands of stress in lives. However, stress is a part of everyone’s life. It is an unavoidable mental state for most of us and a desire for treating stress. Although we are aware of the negative aspects of stress, still we are unable to keep us away from it. Stress can take its toll in a couple of ways; it can produce both psychological and biological consequences. There are so many things happening around you, some you do yourself, the rest is done by the society – all these happening puts stress on you and in this way stress effects on your body, disturb your social functioning. However, the immediate stress effects on your body are biological one. Effects Of Stress On Body Stress varies from situation to situation from mild to moderate levels. However, if it is left unchecked it can bring serious consequences for you. Chronic stress can have more significant effects on your life than the acute one. Nevertheless, in routine life when you are under stress, people end up giving ...

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