Treating Neurotic Depression

Neurotic depression is a very peculiar kind of depression in which the state of a person completely depends upon the surroundings. This type of depression isn’t as severe as some other forms of depression as its extent ranges between mild to moderate.

Generally, people suffering from neurotic depression also known as dysthymia, show signs of self pity rather than feeling guilty for some act as encountered in other forms of depression. Other signs can be found with masked depression symptoms. As such it is not a difficult task to cure people of this kind of depression as it is easier to convince them and get them out of the situation.

Though the severity of symptoms is not as alarming as observed in other forms of depression but the person undergoes a lot of emotional and physiological agony. Since the situation is not very serious, it doesn’t mean that the situation can be taken lightly. Most of the patients mull over committing suicide if the situation goes out of control. Hence, it’s important to seek the help of a professional to avoid the problem from worsening.

Neurotic Depression Treatment Options

Treating neurotic depression becomes possible with different methods.

• Antidepressants play a major role in putting the patients on their road to recovery. However it is important to seek the suggestion of a doctor. After all, he determines what the best is for the patient. However, it is strongly recommended to consider anti-depressants as the last resort as most of these have harmful side-effects.
• Counseling can also help in treating neurotic depression. Since the patient thinks irrationally, the counselor tries to help by transforming the thinking of the patient from irrational to rational.
• Psychotherapy can help you use some weapons against depression. Patients learn stress management and other skills to cope with their health and thus learn to take charge of the situation.

Neurotic Depression Natural Remedies

There are different methods which can be used for treating dysthymia. One major way to get relief is through vitamins that relieve neurotic depression. It can be a single method or a combination of different methods. The method chosen will completely depend upon the severity of the symptoms. However, there are some natural remedies for neurotic depression.

• Whatever treatment plan you choose, make sure that you stick to it. Do not miss any medication and take them as directed. Skipping any medication might take you to the zero level; so make sure that you don’t act careless. Contact your doctor if you notice any change in the condition.
• Stop drugs and alcohol. They may worsen the situation. Stay away from them for a speedy recovery.
• Get involved in daily activities. Exercise everyday and the situation will get better. Go for a brisk walk or jogging; or anything which involves activity.