Boost Mood Feel your best all day, every day
People do not feel safe to consume anti depressant as they tend to have several side effects. There is plenty of natural antidepressant available in the form of plants, herbs and fruits. Most of the doctors also suggest use of natural antidepressant over the synthetics. Few of natural antidepressant: basil, ginkgo, borage, damania and so on are available. Over the years most famous natural antidepressant include is skullcap extract safe, oats, whole grains, dried figs, lentils, legumes, green vegetables, bananas, fish, sesame seeds, pumpkin seeds and so on. Milk, yoghurt, cheese, cuttlefish and nuts are well known anti depressant.
5HTP Information
According to the 5HTP information available, 5-Hydroxytryptophan (5-HTP) is a known amino acid. It is the intermediate between tryptophan and serotonin. It is enhances release or the production of serotonin in the brain. Many people get confused between activity of MDMA and 5HTP. 5-HTP is not as toxic as MDMA.
Common name given to MDMA is 5 –HTP ecstasy. People misuse MDMA and get into addiction. 5HTP Ecstasy has many side effects and can be fatal if taken in overdose and frequently. 5-HTP side effects include digestive related side effects, irritable bowel syndrome, Crohn’s disease, ulcers, celiac spruce and so on. 5HTP side effects are different for different population. In many dl-phenylalanine side effects seen include constipation, cramps, diarrhea, vomiting and so on.
5HTP Side Effects
5HTP has helped people but its activity is erratic. Dosages required for different people differ. 5-HTP is taken by people to give added benefit along with MDMA. Ecstasy has caused many problems for youngsters who are looking for new high. There have studies conducted to show that both in combination do not add the effect but sort of act in opposite ways. People also have used 5-HTP before MDMA believing it to subsidize the toxicity caused by MDMA. Ecstasy is banned in many countries. 5-HTP MDMA is given only with prescription. Over the counter use of 5HTP MDMA is still seen in few countries. 5-HTP will lower the serotonin levels and bring it to its normal level, whereas 5HTP MDMA or ecstasy increases levels of serotonin beyond the normal levels and the body cannot take these alarming levels of serotonin. This is the main cause which causes toxicity to the system by the use of ecstasy.
There are many websites which give 5-HTP information and try to educate the people about its misuse. 5-HTP information is also given on many exclsuive medical sites where people normally look for such information.
Tryptophan Effects
Tryptophan is one amongst the 20 amino acids found. These amino acids are present in the human body and are required for proper functioning of the system. When tryptophan metabolizes it gives 5-HTP. Tryptophan when taken proves to be beneficial because it metabolizes and gives 5-HTP which can act for depression, but on the other hand the side effects shown by 5-HTP are taken care of, as tryptophan is a naturally occurring amino acid. Tryptophan can be used as a medicine without the fear of it being toxic. Also there are many foods which have ample of tryptophan. Doctors also believe that giving tryptophan increases the chances of cure and lessens the side effects. Also there is less chance of it interacting with other drugs and causing toxicity. Understanding the 5HTP Side Effects will keep the user out of this habit soon.
