There is no trytophan information or research that shows that this amino acid will thin your blood. Although you will need to be well aware of trytophan side effects in order to know what to do if you experience any of it. Tryptophan licorice has been used as a natural antidepressant since time immemorial.
What Exactly is Trytophan
Tryptophan (also referred to as L-tryptophan) is simply an amino acid – it is a protein that is very vital to human survival. It is made up of one of DNA’s building blocks and is very important to melatonin and serotonin production. According to reliable tryptophan information, tryptophan when to avoid tyrosine is an ingredient that is found in a lot of dietary proteins or protein-based foods; it is especially abundant in the following foods:
• Dried dates
• Sunflower seeds
• Red meat
• Cottage cheese
• Pumpkin seeds
In spite of the common belief that turkey has an especially high quantity of tryptophan; well, the truth is that the tryptophan found in turkey is usual of most poultry.
Many old-fashioned solutions for natural antidepressant and sleeplessness are actually based on consuming foods that contain tryptophan.
Trytophan Side Effects
• Decreased appetite
• Dry mouth
Patients who display the aforementioned trytophan side effects should ensure that they avoid operating heavy machines and driving, and should also avoid any situation that will require them to be alert or face risky consequences.
Trytophan information also goes on to explain that it is also very possible for one to develop osteoporosis if he or she is on prednisone medication for an extended period of time, and this drug is also known to cause a slow or stunted growth in children who are on it for a long period.
Because tryptophan is a natural antidepressant, those who suffer from depression are encouraged to eat foods that contain tryptophan.
Tryptophan As an Intoxicant
There is no trytophan information that shows that tryptophan is an intoxicant of any sort. Although they are very small number of individuals that use tryptophan supplements in high doses as a form of recreational trytophan ecstasy or trytophan MDMA – there is no such thing as trytophan ecstasy.
There have been reports of effects of so-called trytophan MDMA pills, but these tryptophan ecstasy pills are nothing but increased dosages of 5HTP capsules – the effects of trytophan MDA capsules are known to be mild but very distinct. Some countries have banned the use of tryptophan in supplement form. Those who ingest pills labelled as tryptophan ecstasy are in great risk of serotonin syndrome.
Like any other nutritional supplement, it is strongly encouraged to consult your doctor before taking tryptophan supplements because if they interact with other types of drugs such as prednisone it could end up causing serious trytophan side effects.
Psychiatrists can also prescribe tryptophan supplements for patients who want to improve their effectiveness.