L-Theanine Natural Depression Treatment

Feeling down and being upset over things is quite common and is a part of life especially in the modern times. However, if emptiness emerges as a big issue and does not seem to go away, it might be depression. Some of the common symptoms related to the same include chronic sadness, muscle pain and aches, irritability, sleep problems, fatigue, tension, appetite changes and lack of interest in the activities that you once enjoyed. This can lead to a number of other health related issues as well. Visit a doctor and you are likely to get a long list of medicines to help you relax, have a sound sleep and come out of depression in turn. These may include pain killers, benzodiazepines and psychiatric medicines among others.

There is not a doubt that they are quite effective and you would be back to leading a normal life in no time; however, it is also true that they bring along a number of related side effects as well. A few of these include decrease in sex drive, weight gain and even suicidal ideation in a few cases. In addition, a few drugs are addictive in nature and body gets immune of the same in some time.  L-Theanine for depression treatment is the first thing that strikes the mind at this point and does not really have any side effect for you to worry about.

L-Theanine Natural Depression Treatment

L-Theanine Natural Depression Treatment works in the same manner as any other anti depressant with none of those l-theanine dangers as well. Some of the few alterations that occur in the mind after its consumption include

•    Rise in Levels of GABA
•    Rise in level of serotonin and dopamine
•    Generation of alpha brain waves

All these combined results in a number of positive effects that help curing depression. These include

•    Relaxation of mind
•    Improved sleep
•    Feeling of well being
•    Lowering of blood pressure
•    Improvement in the ability to focus and concentrate

L-Theanine Dangers

While it does not really have any kind of side effects, certain conditions or combination with a few other medications can lead to a few L-Theanine dangers. These include

Chemotherapy

Probably the biggest L-Theanine danger is for those who are getting chemotherapy for cancers. L-Theanine has the ability to increase the strength of chemotherapy agents. This means that the patient would receive more than the prescribed dosage, which is certainly not a good idea.

Combination with Sedatives

L-Theanine is known to provide relaxing effect and is effective treating anxiety and depression. However, one of the most widely used herbal supplements for depression may lead to drowsiness if combined with an antidepressant.

Combination with High Cholesterol Medications

Another of L-Theanine dangers can come up in case it is consumed in combination with cholesterol medications. L-theanine is known to reduce cholesterol levels in the body; however, in combination with the medications, it may lead to lowering of good cholesterol as well which is not god for cardiovascular health.  Other than these, it may also cause GI upset and nausea.

Advantages of Using Herbal Supplements for Depression

Some of the advantages of using herbal supplements for depression include no side effects, no need for a doctor’s prescription and easy availability both at a nearby health center as well as in the online environment.