What is Endogenous Depression

If you are wondering about what is endogenous depression then you need to know that it is not just another form of depression. Primarily a biological depression, endogenous depression is characterized by chemical imbalance in the brain which may trigger this depression. This type of depression can be mild or severe differing from person to person and accordingly the symptoms might also differ.

Myths about Endogenous Depression

Initially there were a number of myths about endogenous depression. These myths were popular as the basis of differences between endogenous depression and reactive depression.

It was believed that endogenous depression differed from reactive depression on a number of aspects. One of the major differences that you might come across is that generally no specific cause is required for the occurrence of endogenous depression which on the other hand is evident in reactive depression that is necessarily triggered due to some kind of stress. In case of endogenous depression the risk of passing it on to children is considerably higher but there is no such risk in case of reactive depression. Earlier it was also considered that people suffering from endogenous depression and consuming anti-depressants were to benefit much more as compared to those who were taking such medications in reactive depression.

However, with the recent findings it has been established that the people suffering from endogenous depression could have also suffered a setback on the emotional front. Contradicting the second view which was mentioned above, reactive depression also has genetic material involved thus it can also be inherited as happens in the case of endogenous depression. Negating the third myth, the patients suffering from reactive depression have also found the anti-depressants to be quite useful in the treatment of their condition.

Endogenous Depression Natural Remedies

There are a number of endogenous depression relief remedies to cure the underlying condition. You will find the treatments to be absolutely similar to other forms of depression. The natural remedies which are administered for other forms of depression might help the patient to come out of the situation.

• Stay active and exercise. This will trigger the production of endorphins, a substance produced in the brain which gives you feelings of pleasure and joy. Exposing yourself to sunshine can also play major role as it helps in activating the photoreceptors that are also responsible for triggering the production of chemicals which give you positive feeling.
• Go for foods that are rich in vitamins and minerals including B6, B12, C, folic acid, magnesium and calcium. They can enhance the connection between your mind and brain which in turn helps you by easing depression, also found in ways of neurotic depression treatment as well.

Hence, endogenous depression can be easily treated using a combination of medication and psychotherapy. Follow the treatment plan as administered to you by the doctor and you are bound to benefit and tackle the situation quickly and easily.